| March 2013 |
| Wed 6th: |
435 *
|
23%
|
fat: 5.88g |
| |
protein: 31.53g |
| |
carbs: 65.18g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
395 *
|
21%
|
fat: 20.60g |
| |
protein: 5.96g |
| |
carbs: 55.66g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
43 *
|
2%
|
fat: 4.69g |
| |
protein: 0.07g |
| |
carbs: 0.78g |
|
-
|
-
|
| Wed 26th: |
438 *
|
23%
|
fat: 10.78g |
| |
protein: 18.90g |
| |
carbs: 73.12g |
|
-
|
-
|
| November 2011 |
| Fri 18th: |
34 *
|
2%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
4360*
|
-
|
| August 2010 |
| Tue 31st: |
179 *
|
10%
|
fat: 2.59g |
| |
protein: 9.51g |
| |
carbs: 31.16g |
|
-
|
-
|
| July 2010 |
| Fri 2nd: |
-
|
-
|
|
3460*
|
-
|
| December 2009 |
| Mon 14th: |
561 *
|
30%
|
fat: 11.08g |
| |
protein: 23.28g |
| |
carbs: 93.46g |
|
-
|
-
|
| Sun 13th: |
914 *
|
48%
|
fat: 13.00g |
| |
protein: 47.33g |
| |
carbs: 157.85g |
|
-
|
-
|
| Sat 12th: |
1377 *
|
72%
|
fat: 16.05g |
| |
protein: 64.28g |
| |
carbs: 246.13g |
|
3340*
|
 1963
|
| Fri 11th: |
1085 *
|
57%
|
fat: 22.53g |
| |
protein: 43.09g |
| |
carbs: 185.62g |
|
-
|
-
|
| Tue 8th: |
229 *
|
12%
|
fat: 7.18g |
| |
protein: 10.08g |
| |
carbs: 34.16g |
|
3480*
|
3251
|
| Mon 7th: |
544 *
|
29%
|
fat: 11.68g |
| |
protein: 25.08g |
| |
carbs: 86.66g |
|
-
|
-
|
| Wed 2nd: |
1552 *
|
82%
|
fat: 54.14g |
| |
protein: 82.28g |
| |
carbs: 201.19g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
1297 *
|
-
|
fat: 22.95g |
| |
protein: 64.52g |
| |
carbs: 216.24g |
|
3391*
|
2094
|
| June 2009 |
| Thu 4th: |
1240 *
|
-
|
fat: 23.95g |
| |
protein: 55.56g |
| |
carbs: 207.11g |
|
3567*
|
2327
|
| Wed 3rd: |
1305 *
|
-
|
fat: 22.72g |
| |
protein: 57.26g |
| |
carbs: 222.04g |
|
2409*
|
1104
|
| May 2009 |
| Thu 28th: |
572 *
|
-
|
fat: 14.28g |
| |
protein: 19.40g |
| |
carbs: 93.99g |
|
3276*
|
2704
|
| Tue 26th: |
1334 *
|
-
|
fat: 28.06g |
| |
protein: 67.20g |
| |
carbs: 209.31g |
|
3124*
|
1790
|
| Mon 25th: |
1160 *
|
-
|
fat: 28.74g |
| |
protein: 66.36g |
| |
carbs: 158.77g |
|
3312*
|
2152
|
| Sun 24th: |
1134 *
|
-
|
fat: 29.82g |
| |
protein: 66.76g |
| |
carbs: 147.33g |
|
3693*
|
2559
|
