| April 2018 |
| Sat 28th: |
754
|
58%
|
fat: 9.90g |
| |
protein: 89.20g |
| |
carbs: 64.26g |
|
-
|
-
|
| Fri 20th: |
306 *
|
24%
|
fat: 3.78g |
| |
protein: 35.70g |
| |
carbs: 24.46g |
|
-
|
-
|
| Thu 19th: |
1311
|
105%
|
fat: 27.12g |
| |
protein: 116.28g |
| |
carbs: 154.31g |
|
-
|
-
|
| Wed 18th: |
1056
|
85%
|
fat: 16.32g |
| |
protein: 102.88g |
| |
carbs: 118.78g |
|
-
|
-
|
| Tue 17th: |
1149
|
82%
|
fat: 32.79g |
| |
protein: 117.31g |
| |
carbs: 96.37g |
|
-
|
-
|
| Mon 16th: |
1262
|
90%
|
fat: 18.09g |
| |
protein: 125.49g |
| |
carbs: 132.87g |
|
2248
|
 986
|
| Sun 15th: |
1450
|
91%
|
fat: 44.74g |
| |
protein: 124.23g |
| |
carbs: 129.77g |
|
-
|
-
|
| Sat 14th: |
1387
|
107%
|
fat: 27.48g |
| |
protein: 124.42g |
| |
carbs: 151.87g |
|
-
|
-
|
| Fri 13th: |
937
|
72%
|
fat: 12.98g |
| |
protein: 97.92g |
| |
carbs: 106.37g |
|
-
|
-
|
| Thu 12th: |
1337
|
103%
|
fat: 22.04g |
| |
protein: 118.42g |
| |
carbs: 156.54g |
|
-
|
-
|
| Wed 11th: |
1027
|
79%
|
fat: 29.82g |
| |
protein: 88.63g |
| |
carbs: 96.38g |
|
-
|
-
|
| Tue 10th: |
1403
|
108%
|
fat: 28.83g |
| |
protein: 86.59g |
| |
carbs: 194.34g |
|
-
|
-
|
| Mon 9th: |
1283
|
92%
|
fat: 25.05g |
| |
protein: 135.18g |
| |
carbs: 127.81g |
|
-
|
-
|
| Sun 8th: |
1673
|
120%
|
fat: 63.56g |
| |
protein: 131.99g |
| |
carbs: 148.15g |
|
-
|
-
|
| Sat 7th: |
1284
|
92%
|
fat: 35.91g |
| |
protein: 128.46g |
| |
carbs: 92.68g |
|
-
|
-
|
| Fri 6th: |
1506
|
108%
|
fat: 41.63g |
| |
protein: 116.23g |
| |
carbs: 148.94g |
|
-
|
-
|
| Thu 5th: |
1303
|
93%
|
fat: 32.92g |
| |
protein: 111.21g |
| |
carbs: 126.68g |
|
-
|
-
|
| Wed 4th: |
1177
|
84%
|
fat: 37.48g |
| |
protein: 89.92g |
| |
carbs: 110.87g |
|
-
|
-
|
| Tue 3rd: |
1448
|
103%
|
fat: 43.98g |
| |
protein: 103.82g |
| |
carbs: 143.91g |
|
-
|
-
|
| Mon 2nd: |
1224
|
87%
|
fat: 24.10g |
| |
protein: 106.20g |
| |
carbs: 123.54g |
|
-
|
-
|
