| January 2022 |
| Mon 10th: |
1477 *
|
-
|
fat: 74.91g |
| |
protein: 73.68g |
| |
carbs: 108.85g |
|
1825*
|
 348
|
| Fri 7th: |
1109 *
|
-
|
fat: 51.57g |
| |
protein: 70.29g |
| |
carbs: 107.89g |
|
-
|
-
|
| Thu 6th: |
1573 *
|
-
|
fat: 96.00g |
| |
protein: 58.04g |
| |
carbs: 134.73g |
|
-
|
-
|
| Wed 5th: |
1251 *
|
-
|
fat: 57.38g |
| |
protein: 76.36g |
| |
carbs: 115.38g |
|
-
|
-
|
| Tue 4th: |
717 *
|
-
|
fat: 16.29g |
| |
protein: 81.15g |
| |
carbs: 65.19g |
|
1843*
|
1126
|
| June 2021 |
| Wed 30th: |
411 *
|
-
|
fat: 7.19g |
| |
protein: 42.78g |
| |
carbs: 40.59g |
|
-
|
-
|
| Mon 28th: |
1568 *
|
-
|
fat: 71.48g |
| |
protein: 45.53g |
| |
carbs: 188.33g |
|
-
|
-
|
| Sun 27th: |
2104 *
|
-
|
fat: 85.16g |
| |
protein: 85.70g |
| |
carbs: 139.66g |
|
-
|
-
|
| Sat 26th: |
1566 *
|
-
|
fat: 59.89g |
| |
protein: 60.02g |
| |
carbs: 165.60g |
|
2156*
|
590
|
| Thu 24th: |
2277 *
|
-
|
fat: 77.86g |
| |
protein: 118.39g |
| |
carbs: 185.90g |
|
1765*
|
 512
|
| Wed 23rd: |
887 *
|
-
|
fat: 19.41g |
| |
protein: 28.98g |
| |
carbs: 156.19g |
|
-
|
-
|
| Tue 22nd: |
1403 *
|
-
|
fat: 55.61g |
| |
protein: 41.67g |
| |
carbs: 191.47g |
|
1871*
|
468
|
| Mon 21st: |
1294 *
|
-
|
fat: 31.85g |
| |
protein: 47.85g |
| |
carbs: 216.35g |
|
1773*
|
479
|
| Sun 20th: |
2180 *
|
-
|
fat: 70.82g |
| |
protein: 117.01g |
| |
carbs: 137.37g |
|
1906*
|
274
|
| Sat 19th: |
1661 *
|
-
|
fat: 69.31g |
| |
protein: 77.48g |
| |
carbs: 129.17g |
|
1970*
|
309
|
| Fri 18th: |
907 *
|
-
|
fat: 14.68g |
| |
protein: 32.73g |
| |
carbs: 160.20g |
|
-
|
-
|
| Thu 17th: |
916 *
|
-
|
fat: 15.57g |
| |
protein: 34.79g |
| |
carbs: 160.19g |
|
1790*
|
874
|
| Wed 16th: |
666 *
|
-
|
fat: 27.84g |
| |
protein: 34.26g |
| |
carbs: 79.24g |
|
1878*
|
1212
|
| Tue 15th: |
469 *
|
-
|
fat: 23.59g |
| |
protein: 23.45g |
| |
carbs: 52.37g |
|
1829*
|
1360
|
| March 2017 |
| Wed 15th: |
1450 *
|
-
|
fat: 27.37g |
| |
protein: 60.39g |
| |
carbs: 245.91g |
|
1805*
|
355
|
