brocon811's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: - - 1735* -
February 2014
Fri 21st: 409 * 19%
fat: 9.34g
|
protein: 22.02g
|
carbs: 61.53g
- -
Thu 20th: 2205 100%
fat: 45.65g
|
protein: 53.34g
|
carbs: 197.22g
2089  116
Tue 18th: 1297 59%
fat: 30.38g
|
protein: 41.99g
|
carbs: 152.36g
1733*  436
Mon 17th: 1811 82%
fat: 56.42g
|
protein: 68.77g
|
carbs: 182.83g
2295  484
October 2013
Thu 24th: 424 * 19%
fat: 26.59g
|
protein: 26.89g
|
carbs: 18.96g
- -
Wed 23rd: 1887 86%
fat: 64.92g
|
protein: 76.85g
|
carbs: 165.91g
1946*  59
Tue 22nd: 2069 94%
fat: 67.42g
|
protein: 99.49g
|
carbs: 186.27g
2032  37
Mon 21st: 1911 87%
fat: 62.04g
|
protein: 109.83g
|
carbs: 197.57g
1878  33

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.