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brocon811
brocon811
Joined October 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
2.6 lb
Current Weight
142.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
114.6 lb
Still to go:
28.2 lb
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brocon811's Weight History
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brocon811's Recent Food & Exercise
3
cups
Water
2 tbsps Light Sour Cream
1 serving Woolworths Select Double Smoked Leg Ham
Walking (moderate) - 3/mph
Yard Work (gardening)
Walking (slow) - 2/mph
view diet calendar