| January 2016 |
| Fri 22nd: |
588 *
|
45%
|
fat: 31.78g |
| |
protein: 22.56g |
| |
carbs: 59.46g |
|
-
|
-
|
| Thu 21st: |
877 *
|
67%
|
fat: 39.76g |
| |
protein: 73.75g |
| |
carbs: 53.73g |
|
-
|
-
|
| Wed 20th: |
1143 *
|
88%
|
fat: 57.15g |
| |
protein: 75.08g |
| |
carbs: 84.94g |
|
3719
|
 2576
|
| Tue 19th: |
608 *
|
47%
|
fat: 42.92g |
| |
protein: 38.66g |
| |
carbs: 17.79g |
|
3176*
|
2568
|
| Mon 18th: |
1098 *
|
84%
|
fat: 46.50g |
| |
protein: 77.47g |
| |
carbs: 90.93g |
|
2937
|
1839
|
| Sun 17th: |
1449 *
|
111%
|
fat: 61.07g |
| |
protein: 71.93g |
| |
carbs: 152.69g |
|
-
|
-
|
| Sat 16th: |
889 *
|
68%
|
fat: 59.99g |
| |
protein: 34.87g |
| |
carbs: 50.88g |
|
2506
|
1617
|
| Fri 15th: |
859 *
|
66%
|
fat: 38.04g |
| |
protein: 20.67g |
| |
carbs: 115.19g |
|
-
|
-
|
| Fri 1st: |
398 *
|
31%
|
fat: 0.49g |
| |
protein: 6.18g |
| |
carbs: 94.44g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
625 *
|
48%
|
fat: 12.68g |
| |
protein: 32.78g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 2nd: |
936 *
|
72%
|
fat: 19.86g |
| |
protein: 60.85g |
| |
carbs: 131.45g |
|
-
|
-
|
| Sat 1st: |
885
|
68%
|
fat: 31.19g |
| |
protein: 45.37g |
| |
carbs: 111.50g |
|
2298
|
1413
|
| January 2014 |
| Fri 31st: |
927 *
|
71%
|
fat: 29.29g |
| |
protein: 70.37g |
| |
carbs: 89.94g |
|
2763
|
1836
|
| Thu 30th: |
727
|
56%
|
fat: 17.61g |
| |
protein: 33.85g |
| |
carbs: 104.71g |
|
1510*
|
783
|
| Wed 29th: |
822
|
63%
|
fat: 27.41g |
| |
protein: 29.75g |
| |
carbs: 115.13g |
|
2441
|
1619
|
| Tue 28th: |
1279
|
98%
|
fat: 53.83g |
| |
protein: 78.43g |
| |
carbs: 116.89g |
|
3146
|
1867
|
| Mon 27th: |
852
|
66%
|
fat: 34.45g |
| |
protein: 18.56g |
| |
carbs: 118.24g |
|
2732
|
1880
|
| Sun 26th: |
794
|
61%
|
fat: 39.71g |
| |
protein: 32.63g |
| |
carbs: 75.91g |
|
2278
|
1484
|
| Sat 25th: |
1135
|
87%
|
fat: 37.09g |
| |
protein: 62.72g |
| |
carbs: 133.94g |
|
1739
|
604
|
| Fri 24th: |
753
|
58%
|
fat: 22.79g |
| |
protein: 28.40g |
| |
carbs: 111.12g |
|
2817
|
2064
|
