| January 2011 |
| Mon 24th: |
494 *
|
35%
|
fat: 9.14g |
| |
protein: 13.20g |
| |
carbs: 91.13g |
|
-
|
-
|
| Sun 16th: |
435 *
|
31%
|
fat: 9.54g |
| |
protein: 8.06g |
| |
carbs: 76.59g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
873 *
|
61%
|
fat: 40.07g |
| |
protein: 73.06g |
| |
carbs: 57.90g |
|
-
|
-
|
| Wed 25th: |
524 *
|
37%
|
fat: 25.69g |
| |
protein: 17.84g |
| |
carbs: 59.83g |
|
-
|
-
|
| Tue 24th: |
949 *
|
67%
|
fat: 39.69g |
| |
protein: 33.72g |
| |
carbs: 119.54g |
|
-
|
-
|
| Thu 5th: |
170 *
|
12%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
791 *
|
56%
|
fat: 20.05g |
| |
protein: 71.66g |
| |
carbs: 84.49g |
|
1823*
|
 1032
|
| Wed 28th: |
-
|
-
|
|
1985
|
-
|
| Tue 27th: |
1135 *
|
80%
|
fat: 37.43g |
| |
protein: 62.71g |
| |
carbs: 148.76g |
|
1823*
|
688
|
| Mon 26th: |
-
|
-
|
|
2065*
|
-
|
| Sun 25th: |
-
|
-
|
|
1918*
|
-
|
| June 2010 |
| Wed 30th: |
566 *
|
40%
|
fat: 34.31g |
| |
protein: 18.95g |
| |
carbs: 46.86g |
|
-
|
-
|
| Wed 9th: |
451 *
|
25%
|
fat: 24.61g |
| |
protein: 19.58g |
| |
carbs: 34.12g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
623 *
|
35%
|
fat: 37.41g |
| |
protein: 33.18g |
| |
carbs: 37.42g |
|
-
|
-
|
| Fri 23rd: |
925 *
|
51%
|
fat: 62.39g |
| |
protein: 21.91g |
| |
carbs: 67.88g |
|
-
|
-
|
| March 2010 |
| Sun 28th: |
159 *
|
9%
|
fat: 9.70g |
| |
protein: 15.59g |
| |
carbs: 1.76g |
|
-
|
-
|
| Tue 16th: |
419 *
|
23%
|
fat: 11.50g |
| |
protein: 21.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 15th: |
1362 *
|
114%
|
fat: 59.04g |
| |
protein: 117.33g |
| |
carbs: 85.25g |
|
-
|
-
|
| January 2010 |
| Sun 24th: |
264 *
|
22%
|
fat: 4.34g |
| |
protein: 4.36g |
| |
carbs: 52.95g |
|
-
|
-
|
| November 2009 |
| Mon 16th: |
1588 *
|
88%
|
fat: 72.74g |
| |
protein: 70.99g |
| |
carbs: 160.51g |
|
-
|
-
|
| October 2009 |
| Tue 13th: |
542 *
|
30%
|
fat: 15.08g |
| |
protein: 19.30g |
| |
carbs: 92.02g |
|
-
|
-
|
| Fri 2nd: |
469 *
|
26%
|
fat: 3.71g |
| |
protein: 10.61g |
| |
carbs: 105.82g |
|
-
|
-
|
