| January 2021 |
| Fri 8th: |
1209 *
|
60%
|
fat: 45.03g |
| |
protein: 76.86g |
| |
carbs: 119.96g |
|
-
|
-
|
| Thu 7th: |
1947 *
|
97%
|
fat: 27.94g |
| |
protein: 41.58g |
| |
carbs: 142.37g |
|
-
|
-
|
| Wed 6th: |
1892 *
|
95%
|
fat: 63.20g |
| |
protein: 71.81g |
| |
carbs: 139.23g |
|
3067*
|
 1175
|
| Tue 5th: |
1738 *
|
87%
|
fat: 67.68g |
| |
protein: 88.21g |
| |
carbs: 193.12g |
|
2529*
|
791
|
| Mon 4th: |
1251 *
|
63%
|
fat: 57.02g |
| |
protein: 79.43g |
| |
carbs: 89.22g |
|
2802*
|
1551
|
| January 2020 |
| Tue 7th: |
2280 *
|
114%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Sun 5th: |
645 *
|
32%
|
fat: 24.39g |
| |
protein: 25.29g |
| |
carbs: 94.95g |
|
-
|
-
|
| December 2019 |
| Sun 22nd: |
143 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 13.10g |
|
-
|
-
|
| Sat 21st: |
1909 *
|
95%
|
fat: 75.50g |
| |
protein: 37.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
890 *
|
59%
|
fat: 61.91g |
| |
protein: 49.87g |
| |
carbs: 36.16g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
470 *
|
31%
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 13th: |
1751 *
|
117%
|
fat: 145.94g |
| |
protein: 85.47g |
| |
carbs: 27.24g |
|
-
|
-
|
| Tue 12th: |
1717 *
|
114%
|
fat: 98.28g |
| |
protein: 73.05g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 11th: |
1320 *
|
88%
|
fat: 94.96g |
| |
protein: 87.07g |
| |
carbs: 19.80g |
|
-
|
-
|
| Sun 10th: |
1716 *
|
114%
|
fat: 116.99g |
| |
protein: 116.96g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sat 9th: |
1269 *
|
85%
|
fat: 82.33g |
| |
protein: 52.44g |
| |
carbs: 81.88g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
840 *
|
56%
|
fat: 59.59g |
| |
protein: 51.04g |
| |
carbs: 30.68g |
|
-
|
-
|
| Fri 18th: |
688 *
|
46%
|
fat: 42.67g |
| |
protein: 47.35g |
| |
carbs: 36.99g |
|
-
|
-
|
| Thu 17th: |
852 *
|
57%
|
fat: 59.82g |
| |
protein: 57.00g |
| |
carbs: 29.17g |
|
-
|
-
|
| Wed 16th: |
1338 *
|
89%
|
fat: 86.52g |
| |
protein: 71.67g |
| |
carbs: 76.96g |
|
-
|
-
|
