| December 2010 |
| Fri 17th: |
939 *
|
32%
|
fat: 26.20g |
| |
protein: 36.65g |
| |
carbs: 150.47g |
|
-
|
-
|
| Thu 16th: |
610 *
|
21%
|
fat: 27.55g |
| |
protein: 14.34g |
| |
carbs: 83.32g |
|
-
|
-
|
| Wed 15th: |
1964 *
|
68%
|
fat: 66.96g |
| |
protein: 59.70g |
| |
carbs: 263.37g |
|
-
|
-
|
| Tue 14th: |
1932 *
|
67%
|
fat: 49.11g |
| |
protein: 95.54g |
| |
carbs: 281.82g |
|
-
|
-
|
| Mon 13th: |
540 *
|
19%
|
fat: 13.64g |
| |
protein: 14.15g |
| |
carbs: 101.24g |
|
-
|
-
|
| Sun 12th: |
1939 *
|
67%
|
fat: 45.11g |
| |
protein: 128.16g |
| |
carbs: 253.41g |
|
-
|
-
|
| Sat 11th: |
310 *
|
11%
|
fat: 16.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 10th: |
1298 *
|
45%
|
fat: 23.67g |
| |
protein: 70.71g |
| |
carbs: 207.94g |
|
-
|
-
|
| Thu 9th: |
1807 *
|
62%
|
fat: 58.33g |
| |
protein: 130.49g |
| |
carbs: 199.53g |
|
-
|
-
|
| Wed 8th: |
1762 *
|
61%
|
fat: 65.27g |
| |
protein: 88.83g |
| |
carbs: 210.91g |
|
-
|
-
|
| Tue 7th: |
1305 *
|
45%
|
fat: 29.02g |
| |
protein: 74.75g |
| |
carbs: 206.01g |
|
-
|
-
|
| Mon 6th: |
1524 *
|
53%
|
fat: 37.92g |
| |
protein: 60.63g |
| |
carbs: 236.22g |
|
-
|
-
|
| Sat 4th: |
766 *
|
26%
|
fat: 21.94g |
| |
protein: 37.35g |
| |
carbs: 101.88g |
|
-
|
-
|
| Fri 3rd: |
1823 *
|
63%
|
fat: 45.15g |
| |
protein: 126.05g |
| |
carbs: 236.07g |
|
-
|
-
|
| Thu 2nd: |
1955 *
|
67%
|
fat: 64.67g |
| |
protein: 92.13g |
| |
carbs: 253.72g |
|
-
|
-
|
| Wed 1st: |
1180 *
|
41%
|
fat: 40.00g |
| |
protein: 58.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1558 *
|
54%
|
fat: 39.98g |
| |
protein: 69.92g |
| |
carbs: 224.85g |
|
-
|
-
|
| Mon 29th: |
1032 *
|
36%
|
fat: 47.22g |
| |
protein: 40.10g |
| |
carbs: 125.65g |
|
-
|
-
|
| Sun 28th: |
1819 *
|
63%
|
fat: 65.84g |
| |
protein: 113.90g |
| |
carbs: 195.95g |
|
-
|
-
|
| Sat 27th: |
696 *
|
24%
|
fat: 33.86g |
| |
protein: 16.44g |
| |
carbs: 82.71g |
|
-
|
-
|
