| January 2014 |
| Tue 14th: |
1187
|
62%
|
fat: 41.18g |
| |
protein: 40.36g |
| |
carbs: 174.88g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
1397 *
|
74%
|
fat: 41.49g |
| |
protein: 45.95g |
| |
carbs: 222.95g |
|
-
|
-
|
| Wed 13th: |
1229 *
|
65%
|
fat: 30.58g |
| |
protein: 53.63g |
| |
carbs: 180.25g |
|
-
|
-
|
| Mon 11th: |
2790
|
147%
|
fat: 96.18g |
| |
protein: 95.86g |
| |
carbs: 412.82g |
|
3077*
|
 287
|
| Sun 10th: |
2785
|
147%
|
fat: 130.45g |
| |
protein: 111.25g |
| |
carbs: 307.81g |
|
-
|
-
|
| Sat 9th: |
3098
|
163%
|
fat: 78.79g |
| |
protein: 109.23g |
| |
carbs: 516.11g |
|
2235*
|
 863
|
| Fri 8th: |
312 *
|
16%
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 57.42g |
|
2033*
|
1721
|
| Thu 7th: |
2660
|
140%
|
fat: 76.86g |
| |
protein: 107.42g |
| |
carbs: 385.49g |
|
2724*
|
64
|
| Wed 6th: |
2308
|
121%
|
fat: 103.66g |
| |
protein: 67.36g |
| |
carbs: 290.24g |
|
2264*
|
44
|
| Tue 5th: |
1974
|
104%
|
fat: 70.14g |
| |
protein: 70.96g |
| |
carbs: 282.61g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
1646
|
87%
|
fat: 62.40g |
| |
protein: 62.40g |
| |
carbs: 212.86g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
2330
|
-
|
| Wed 16th: |
517
|
27%
|
fat: 17.03g |
| |
protein: 25.35g |
| |
carbs: 65.56g |
|
-
|
-
|
| Tue 15th: |
2417
|
127%
|
fat: 64.82g |
| |
protein: 97.26g |
| |
carbs: 387.99g |
|
2799*
|
382
|
