| July 2022 |
| Mon 25th: |
-
|
-
|
|
58*
|
-
|
| March 2022 |
| Mon 21st: |
594 *
|
30%
|
fat: 9.70g |
| |
protein: 10.24g |
| |
carbs: 123.44g |
|
-
|
-
|
| Sun 20th: |
1308 *
|
65%
|
fat: 28.73g |
| |
protein: 59.79g |
| |
carbs: 219.58g |
|
-
|
-
|
| Sat 19th: |
867 *
|
43%
|
fat: 33.42g |
| |
protein: 16.73g |
| |
carbs: 132.31g |
|
-
|
-
|
| Fri 18th: |
594 *
|
30%
|
fat: 9.70g |
| |
protein: 10.24g |
| |
carbs: 123.44g |
|
-
|
-
|
| Wed 16th: |
599 *
|
30%
|
fat: 25.18g |
| |
protein: 8.32g |
| |
carbs: 91.16g |
|
-
|
-
|
| Tue 15th: |
769 *
|
38%
|
fat: 25.81g |
| |
protein: 10.08g |
| |
carbs: 135.50g |
|
-
|
-
|
| Mon 14th: |
277 *
|
14%
|
fat: 19.15g |
| |
protein: 2.62g |
| |
carbs: 27.55g |
|
3337*
|
 3060
|
| May 2021 |
| Tue 25th: |
271 *
|
14%
|
fat: 8.43g |
| |
protein: 12.94g |
| |
carbs: 36.43g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
576 *
|
29%
|
fat: 24.82g |
| |
protein: 18.23g |
| |
carbs: 72.38g |
|
-
|
-
|
| Thu 4th: |
738 *
|
37%
|
fat: 36.27g |
| |
protein: 22.75g |
| |
carbs: 91.83g |
|
-
|
-
|
| Tue 2nd: |
1062 *
|
53%
|
fat: 59.28g |
| |
protein: 62.28g |
| |
carbs: 74.71g |
|
-
|
-
|
| Mon 1st: |
815 *
|
41%
|
fat: 50.17g |
| |
protein: 43.74g |
| |
carbs: 48.23g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
245 *
|
12%
|
fat: 8.39g |
| |
protein: 13.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
1155 *
|
58%
|
fat: 79.49g |
| |
protein: 39.94g |
| |
carbs: 80.74g |
|
-
|
-
|
| Thu 13th: |
467 *
|
23%
|
fat: 25.55g |
| |
protein: 24.28g |
| |
carbs: 34.09g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
730 *
|
36%
|
fat: 45.00g |
| |
protein: 21.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 15th: |
290 *
|
14%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 8th: |
1299 *
|
65%
|
fat: 60.37g |
| |
protein: 67.56g |
| |
carbs: 131.53g |
|
-
|
-
|
| Fri 3rd: |
1220 *
|
61%
|
fat: 46.00g |
| |
protein: 82.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 2nd: |
845 *
|
42%
|
fat: 47.39g |
| |
protein: 31.29g |
| |
carbs: 80.95g |
|
-
|
-
|
