| September 2011 |
| Wed 14th: |
726 *
|
35%
|
fat: 23.83g |
| |
protein: 21.30g |
| |
carbs: 117.88g |
|
2109*
|
 1383
|
| Tue 13th: |
1587 *
|
76%
|
fat: 58.16g |
| |
protein: 67.36g |
| |
carbs: 197.86g |
|
2368*
|
781
|
| Mon 12th: |
1319 *
|
63%
|
fat: 40.69g |
| |
protein: 47.53g |
| |
carbs: 202.61g |
|
2545*
|
1226
|
| Sun 11th: |
1731 *
|
82%
|
fat: 48.22g |
| |
protein: 73.27g |
| |
carbs: 267.34g |
|
2166*
|
435
|
| Sat 10th: |
1300 *
|
62%
|
fat: 12.04g |
| |
protein: 49.47g |
| |
carbs: 261.05g |
|
2196*
|
896
|
| Fri 9th: |
1489 *
|
71%
|
fat: 33.71g |
| |
protein: 53.70g |
| |
carbs: 248.26g |
|
2196*
|
707
|
| Thu 8th: |
1887 *
|
90%
|
fat: 54.45g |
| |
protein: 108.87g |
| |
carbs: 242.89g |
|
2044*
|
157
|
| Wed 7th: |
1951 *
|
93%
|
fat: 69.53g |
| |
protein: 70.27g |
| |
carbs: 265.36g |
|
2065*
|
114
|
| Tue 6th: |
1331 *
|
63%
|
fat: 32.40g |
| |
protein: 60.06g |
| |
carbs: 204.91g |
|
2153*
|
822
|
| Mon 5th: |
1822 *
|
87%
|
fat: 72.72g |
| |
protein: 73.78g |
| |
carbs: 226.25g |
|
2109*
|
287
|
| Sun 4th: |
1513 *
|
72%
|
fat: 61.55g |
| |
protein: 71.42g |
| |
carbs: 172.64g |
|
2109*
|
596
|
| Sat 3rd: |
1847 *
|
88%
|
fat: 87.35g |
| |
protein: 52.31g |
| |
carbs: 221.05g |
|
2109
|
262
|
| August 2011 |
| Sat 27th: |
1422 *
|
68%
|
fat: 50.68g |
| |
protein: 41.69g |
| |
carbs: 206.69g |
|
2100
|
678
|
| Fri 26th: |
1641 *
|
78%
|
fat: 45.26g |
| |
protein: 85.42g |
| |
carbs: 224.40g |
|
2087
|
446
|
| Thu 25th: |
1676 *
|
80%
|
fat: 52.64g |
| |
protein: 70.66g |
| |
carbs: 231.43g |
|
2087
|
411
|
| Wed 24th: |
2070 *
|
99%
|
fat: 74.38g |
| |
protein: 82.76g |
| |
carbs: 270.36g |
|
2087
|
17
|
| Tue 23rd: |
1567 *
|
75%
|
fat: 31.69g |
| |
protein: 47.28g |
| |
carbs: 279.55g |
|
2051
|
484
|
| Mon 22nd: |
1709 *
|
81%
|
fat: 67.13g |
| |
protein: 48.98g |
| |
carbs: 236.62g |
|
2112
|
403
|
| Sun 21st: |
1850 *
|
88%
|
fat: 62.06g |
| |
protein: 69.99g |
| |
carbs: 260.61g |
|
2082
|
232
|
| Sat 20th: |
1757 *
|
84%
|
fat: 82.62g |
| |
protein: 58.10g |
| |
carbs: 195.98g |
|
2112
|
355
|
