| October 2013 |
| Fri 25th: |
641 *
|
28%
|
fat: 4.85g |
| |
protein: 24.43g |
| |
carbs: 129.16g |
|
-
|
-
|
| Thu 24th: |
461 *
|
20%
|
fat: 24.28g |
| |
protein: 18.72g |
| |
carbs: 46.64g |
|
-
|
-
|
| Mon 14th: |
1932 *
|
84%
|
fat: 68.90g |
| |
protein: 63.79g |
| |
carbs: 82.71g |
|
-
|
-
|
| Sun 13th: |
1125 *
|
49%
|
fat: 42.00g |
| |
protein: 60.00g |
| |
carbs: 126.00g |
|
2364*
|
 1239
|
| Sat 12th: |
2099 *
|
91%
|
fat: 65.11g |
| |
protein: 111.29g |
| |
carbs: 71.21g |
|
-
|
-
|
| Fri 11th: |
1368 *
|
59%
|
fat: 82.55g |
| |
protein: 57.10g |
| |
carbs: 112.67g |
|
2397*
|
1029
|
| Wed 9th: |
1265 *
|
55%
|
fat: 64.39g |
| |
protein: 61.29g |
| |
carbs: 129.95g |
|
-
|
-
|
| Tue 8th: |
1079 *
|
47%
|
fat: 29.39g |
| |
protein: 70.02g |
| |
carbs: 54.89g |
|
2291*
|
1212
|
| Mon 7th: |
1149 *
|
50%
|
fat: 58.07g |
| |
protein: 80.78g |
| |
carbs: 88.17g |
|
-
|
-
|
| Sun 6th: |
2860 *
|
124%
|
fat: 138.85g |
| |
protein: 97.98g |
| |
carbs: 76.63g |
|
-
|
-
|
| Sat 5th: |
1335 *
|
58%
|
fat: 57.36g |
| |
protein: 63.51g |
| |
carbs: 84.87g |
|
-
|
-
|
| Fri 4th: |
2158 *
|
94%
|
fat: 81.57g |
| |
protein: 103.82g |
| |
carbs: 72.90g |
|
2101*
|
 57
|
| Thu 3rd: |
1816 *
|
79%
|
fat: 62.04g |
| |
protein: 121.57g |
| |
carbs: 203.67g |
|
2297*
|
481
|
| Wed 2nd: |
952 *
|
41%
|
fat: 19.00g |
| |
protein: 32.60g |
| |
carbs: 80.00g |
|
2256*
|
1304
|
