marci67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sat 16th: 166 * 9%
fat: 2.50g
|
protein: 8.15g
|
carbs: 28.34g
- -
March 2019
Sun 3rd: 84 * 5%
fat: 0.71g
|
protein: 12.93g
|
carbs: 6.04g
- -
February 2019
Thu 28th: 160 * 9%
fat: 11.00g
|
protein: 2.00g
|
carbs: 13.00g
- -
May 2017
Thu 4th: 1567 * 87%
fat: 63.50g
|
protein: 208.84g
|
carbs: 34.09g
- -
March 2017
Sun 5th: 190 * 11%
fat: 15.00g
|
protein: 12.00g
|
carbs: 2.00g
- -
Thu 2nd: 30 * 2%
fat: 1.20g
|
protein: 2.01g
|
carbs: 2.85g
- -
February 2017
Mon 27th: 40 * 2%
fat: 0.00g
|
protein: 2.00g
|
carbs: 6.00g
- -
May 2015
Thu 28th: 372 * 21%
fat: 9.98g
|
protein: 13.44g
|
carbs: 58.09g
- -
Wed 27th: 1118 * 62%
fat: 52.05g
|
protein: 58.75g
|
carbs: 98.77g
- -
Tue 26th: 228 * 13%
fat: 6.68g
|
protein: 1.75g
|
carbs: 41.68g
- -

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