marci67 - Member

marci67

Joined October 2013

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Weight History

Start Weight

235.0 lb

Lost so far: 31.0 lb

Current Weight

266.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

160.0 lb

Still to go: 106.0 lb

marci67's Weight History

cals: 193kcal | fat: 7.10g | carbs: 6.61g | prot: 29.23g

Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.

cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g

Seasoned chicken breast cubes.

cals: 295kcal | fat: 9.56g | carbs: 31.40g | prot: 16.88g

This beef pot pie is just delicious.

cals: 87kcal | fat: 1.13g | carbs: 14.52g | prot: 5.69g

Dairy free, protein packed donuts.

cals: 269kcal | fat: 6.00g | carbs: 35.50g | prot: 23.63g

A vintage rice recipe.

view complete cookbook

	1/4 cup Milk (Nonfat)
	1 cup cooked Quick Oatmeal (1 or 3 Minutes)
	1 serving Crock pot Chicken Fajita Soup