| September 2014 |
| Mon 8th: |
540 *
|
54%
|
fat: 18.00g |
| |
protein: 68.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
440 *
|
-
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2014 |
| Fri 13th: |
240 *
|
-
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 9th: |
321 *
|
-
|
fat: 10.46g |
| |
protein: 34.73g |
| |
carbs: 23.45g |
|
2642*
|
 2321
|
| April 2014 |
| Mon 28th: |
705 *
|
-
|
fat: 22.50g |
| |
protein: 95.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
455 *
|
-
|
fat: 10.50g |
| |
protein: 64.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| February 2014 |
| Fri 14th: |
200 *
|
-
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
270 *
|
-
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 6th: |
200 *
|
-
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
784 *
|
-
|
fat: 62.63g |
| |
protein: 33.10g |
| |
carbs: 20.86g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
994 *
|
-
|
fat: 65.63g |
| |
protein: 72.10g |
| |
carbs: 25.36g |
|
-
|
-
|
| Wed 6th: |
210 *
|
-
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
640 *
|
-
|
fat: 23.00g |
| |
protein: 68.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 30th: |
1050 *
|
-
|
fat: 63.00g |
| |
protein: 16.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 29th: |
680 *
|
-
|
fat: 15.50g |
| |
protein: 51.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 28th: |
1844 *
|
-
|
fat: 65.64g |
| |
protein: 111.85g |
| |
carbs: 198.50g |
|
3451*
|
1607
|
| Wed 23rd: |
1485 *
|
-
|
fat: 72.50g |
| |
protein: 56.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 22nd: |
865 *
|
-
|
fat: 35.94g |
| |
protein: 109.75g |
| |
carbs: 22.35g |
|
-
|
-
|
| Mon 21st: |
1904 *
|
-
|
fat: 69.79g |
| |
protein: 97.13g |
| |
carbs: 179.28g |
|
2988*
|
1084
|
| Sun 20th: |
-
|
-
|
|
2630*
|
-
|
| September 2013 |
| Wed 25th: |
2125 *
|
-
|
fat: 122.39g |
| |
protein: 46.59g |
| |
carbs: 204.13g |
|
-
|
-
|
