| August 2009 |
| Wed 5th: |
200 *
|
-
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 4th: |
91 *
|
-
|
fat: 0.29g |
| |
protein: 1.54g |
| |
carbs: 23.21g |
|
-
|
-
|
| July 2009 |
| Mon 13th: |
992 *
|
-
|
fat: 26.29g |
| |
protein: 9.55g |
| |
carbs: 133.41g |
|
-
|
-
|
| June 2009 |
| Thu 25th: |
60 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 8th: |
320 *
|
-
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 4th: |
446 *
|
-
|
fat: 7.45g |
| |
protein: 12.48g |
| |
carbs: 89.56g |
|
-
|
-
|
| Tue 2nd: |
773 *
|
-
|
fat: 26.57g |
| |
protein: 18.92g |
| |
carbs: 123.52g |
|
2517*
|
 1744
|
| Mon 1st: |
1595 *
|
-
|
fat: 18.78g |
| |
protein: 28.20g |
| |
carbs: 326.15g |
|
-
|
-
|
| May 2009 |
| Sat 30th: |
200 *
|
-
|
fat: 3.50g |
| |
protein: 5.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 29th: |
1708 *
|
-
|
fat: 75.74g |
| |
protein: 77.31g |
| |
carbs: 193.75g |
|
-
|
-
|
| Thu 28th: |
1463 *
|
-
|
fat: 33.34g |
| |
protein: 70.61g |
| |
carbs: 238.73g |
|
-
|
-
|
| Wed 27th: |
1398 *
|
-
|
fat: 35.18g |
| |
protein: 51.48g |
| |
carbs: 244.12g |
|
2364*
|
966
|
| Tue 26th: |
1091 *
|
-
|
fat: 17.39g |
| |
protein: 47.51g |
| |
carbs: 180.20g |
|
-
|
-
|
| Mon 25th: |
1619 *
|
-
|
fat: 55.75g |
| |
protein: 81.95g |
| |
carbs: 209.85g |
|
-
|
-
|
| Sun 24th: |
1333 *
|
-
|
fat: 71.46g |
| |
protein: 42.07g |
| |
carbs: 135.43g |
|
2455*
|
1122
|
| Thu 21st: |
1494 *
|
-
|
fat: 45.97g |
| |
protein: 45.82g |
| |
carbs: 226.90g |
|
2934*
|
1440
|
| Tue 19th: |
638 *
|
-
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 15th: |
969 *
|
-
|
fat: 25.64g |
| |
protein: 18.51g |
| |
carbs: 181.64g |
|
-
|
-
|
| Thu 14th: |
820 *
|
-
|
fat: 26.11g |
| |
protein: 19.76g |
| |
carbs: 127.32g |
|
-
|
-
|
| Wed 13th: |
1850 *
|
-
|
fat: 49.82g |
| |
protein: 40.07g |
| |
carbs: 265.75g |
|
-
|
-
|
