mereberg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Thu 30th: 241 * 13%
fat: 8.16g
|
protein: 9.07g
|
carbs: 38.69g
- -
May 2017
Mon 15th: 826 43%
fat: 49.18g
|
protein: 21.61g
|
carbs: 93.93g
- -
September 2015
Wed 30th: 1158 * 61%
fat: 48.87g
|
protein: 68.42g
|
carbs: 108.69g
1837*  679
Tue 29th: 1217 * 64%
fat: 52.83g
|
protein: 114.15g
|
carbs: 70.00g
2290*  1073
Wed 2nd: 984 * 52%
fat: 36.52g
|
protein: 67.14g
|
carbs: 79.52g
2181*  1197
August 2014
Wed 27th: 605 * 32%
fat: 16.95g
|
protein: 40.92g
|
carbs: 58.81g
2306*  1701
Mon 25th: 1586 * 83%
fat: 67.88g
|
protein: 68.16g
|
carbs: 83.77g
2348*  762
Fri 22nd: 1450 * 76%
fat: 74.15g
|
protein: 88.26g
|
carbs: 78.97g
2234*  784
Thu 21st: 1830 * 96%
fat: 41.26g
|
protein: 72.21g
|
carbs: 187.25g
1846*  16
Wed 20th: 2075 * 109%
fat: 75.51g
|
protein: 128.01g
|
carbs: 69.43g
2242*  167
Tue 19th: 2013 * 106%
fat: 87.96g
|
protein: 131.77g
|
carbs: 69.81g
2425*  412
Fri 15th: 1493 * 79%
fat: 29.53g
|
protein: 68.49g
|
carbs: 126.92g
2388*  895
Wed 13th: 2047 * 108%
fat: 106.42g
|
protein: 78.68g
|
carbs: 77.19g
2145*  98
Tue 12th: 1678 * 88%
fat: 51.32g
|
protein: 72.70g
|
carbs: 104.89g
2375*  697
Fri 8th: 1726 * 91%
fat: 67.83g
|
protein: 108.32g
|
carbs: 62.77g
2408*  682
Thu 7th: 1848 * 97%
fat: 82.96g
|
protein: 133.26g
|
carbs: 52.31g
2187*  339
Wed 6th: 2009 * 106%
fat: 105.75g
|
protein: 100.41g
|
carbs: 73.66g
2147*  138
Tue 5th: 1900 * 100%
fat: 73.61g
|
protein: 62.56g
|
carbs: 96.28g
2461*  561
Mon 4th: 1686 * 89%
fat: 71.93g
|
protein: 116.84g
|
carbs: 57.06g
2188*  502

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