mereberg

Start Weight:(19 Sep 13) 167.0 lb
Current Weight:(10 Jun 14) 163.7 lb
Goal Weight:135.0 lb
following: The Primal Blueprint
performance: losing 0.2 lb a week

FatSecret member since: 19 Sep 13

mereberg's Weight History


mereberg's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


mereberg's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links

Members

The Primal Blueprint


mereberg's journal

10 June 2014

Just did Crossfit for the first time!!! Loved it!! I have to use beginner bands for everything, of course, but it was so incredible to do the full motion ...
on diet The Primal Blueprint  losing 0.2 lb a week

14 April 2014

Ugh, that stupid scale. Lost almost an inch off hips and a half inch off my waist, and the number on the scale hasn't moved at all. Maybe it's the scale. ...
on diet The Primal Blueprint  

mereberg's Recent Food & Exercise

mereberg's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mereberg's Recent Activity

mereberg's Own Activity

No recent activity.

mereberg's Buddies

No recent activity.

Other Member Diet Recent Activity

lauriereed recorded a Weigh In at 174.5 lb.
denkim42 recorded a Weigh In at 187.0 lb.
kzwilliams recorded a Weigh In at 131.0 lb.
GoHawkeyes updated their Exercise Diary.
gorakshnath recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ahmedmdiab updated their Exercise Diary.
Randomambusher updated their Exercise Diary.