Start Weight:(19 Sep 13) 167.0 lb
Current Weight:(16 Apr 14) 165.2 lb
Goal Weight:135.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 19 Sep 13

mereberg's Weight History

mereberg's Latest Member Challenges

  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress

mereberg's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Other Related Links


The Primal Blueprint

mereberg's journal

14 April 2014

Ugh, that stupid scale. Lost almost an inch off hips and a half inch off my waist, and the number on the scale hasn't moved at all. Maybe it's the scale. ...
on diet The Primal Blueprint  

28 March 2014

My fat total is 46.8 pounds and my fat percentage is back down to 28.3 percent. Yay! My BMI is down to 25. Adding the elliptical bits in the morning I ...
on diet The Primal Blueprint  losing 0.8 lb a week

mereberg's Recent Food & Exercise

mereberg's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mereberg's Recent Activity

mereberg's Own Activity

mereberg recorded a Weigh In at 165.2 lb.
mereberg commented on their Journal Entry.
mereberg recorded a Journal Entry.
mereberg commented on MarieRemie's Journal Entry.

mereberg's Buddies

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Other Member Diet Recent Activity

BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
moopie321 recorded a Weigh In at 137.2 lb.
Weight Losss recorded a Weigh In at 116.0 lb.
7butterflies updated their Exercise Diary.
jeeeeeeee recorded a Weigh In at 241.0 lb.
sunyaksa commented on their Journal Entry.
qualitytroll updated their Food Diary.
Nicklary recorded a Journal Entry.