mereberg

Start Weight:(19 Sep 13) 167.0 lb
Current Weight:(10 Jun 14) 163.7 lb
Goal Weight:135.0 lb
following: The Primal Blueprint
performance: losing 0.2 lb a week

FatSecret member since: 19 Sep 13

mereberg's Weight History


mereberg's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


mereberg's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

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Members

The Primal Blueprint


mereberg's journal

10 June 2014

Just did Crossfit for the first time!!! Loved it!! I have to use beginner bands for everything, of course, but it was so incredible to do the full motion ...
on diet The Primal Blueprint  losing 0.2 lb a week

14 April 2014

Ugh, that stupid scale. Lost almost an inch off hips and a half inch off my waist, and the number on the scale hasn't moved at all. Maybe it's the scale. ...
on diet The Primal Blueprint  

mereberg's Recent Food & Exercise

mereberg's Groups

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mereberg's Recent Activity

mereberg's Own Activity

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mereberg's Buddies

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Other Member Diet Recent Activity

gingin40 supported snezica's Journal Entry.
Shwingee updated their Food Diary.
smpm recorded a Weigh In at 170.0 lb.
Luckypuk333 recorded a Weigh In at 188.5 lb.
texan79 recorded a Weigh In at 203.4 lb.
thatgirl99 added lettygaylor's Saucy Penne & Three Cheese Bake recipe to their cook book.
ClassicRocker commented on their Journal Entry.
bwa123 recorded a Weigh In at 152.2 lb.