| January 2014 |
| Sat 18th: |
165 *
|
8%
|
fat: 2.15g |
| |
protein: 8.08g |
| |
carbs: 26.22g |
|
-
|
-
|
| Fri 17th: |
949 *
|
45%
|
fat: 16.71g |
| |
protein: 30.27g |
| |
carbs: 165.13g |
|
2407*
|
 1458
|
| Thu 16th: |
688 *
|
33%
|
fat: 11.47g |
| |
protein: 26.05g |
| |
carbs: 113.72g |
|
-
|
-
|
| Wed 15th: |
951 *
|
45%
|
fat: 34.19g |
| |
protein: 49.97g |
| |
carbs: 113.63g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
353
|
21%
|
fat: 7.70g |
| |
protein: 12.46g |
| |
carbs: 57.60g |
|
-
|
-
|
| Tue 18th: |
986
|
58%
|
fat: 17.39g |
| |
protein: 32.44g |
| |
carbs: 179.91g |
|
-
|
-
|
| Mon 17th: |
1119
|
66%
|
fat: 25.03g |
| |
protein: 43.12g |
| |
carbs: 173.96g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
1101 *
|
65%
|
fat: 32.21g |
| |
protein: 47.16g |
| |
carbs: 147.89g |
|
-
|
-
|
| Fri 25th: |
975 *
|
57%
|
fat: 23.44g |
| |
protein: 44.55g |
| |
carbs: 146.33g |
|
-
|
-
|
| Thu 24th: |
1119 *
|
66%
|
fat: 29.73g |
| |
protein: 54.39g |
| |
carbs: 153.19g |
|
-
|
-
|
| Wed 23rd: |
1019 *
|
60%
|
fat: 16.42g |
| |
protein: 39.89g |
| |
carbs: 177.35g |
|
1909*
|
890
|
| Tue 22nd: |
1117 *
|
66%
|
fat: 32.63g |
| |
protein: 47.55g |
| |
carbs: 158.88g |
|
1983*
|
866
|
| Mon 21st: |
962 *
|
57%
|
fat: 16.61g |
| |
protein: 41.35g |
| |
carbs: 158.99g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1126 *
|
66%
|
fat: 23.58g |
| |
protein: 37.11g |
| |
carbs: 193.64g |
|
1982*
|
856
|
| Sun 19th: |
1154 *
|
68%
|
fat: 24.09g |
| |
protein: 35.37g |
| |
carbs: 196.57g |
|
-
|
-
|
| Sat 18th: |
1076 *
|
63%
|
fat: 26.60g |
| |
protein: 44.36g |
| |
carbs: 160.40g |
|
-
|
-
|
| Fri 17th: |
1033 *
|
61%
|
fat: 21.02g |
| |
protein: 36.87g |
| |
carbs: 174.33g |
|
-
|
-
|
| Thu 16th: |
553 *
|
33%
|
fat: 15.87g |
| |
protein: 28.69g |
| |
carbs: 70.20g |
|
1776*
|
1223
|
| Wed 15th: |
765 *
|
45%
|
fat: 12.89g |
| |
protein: 28.69g |
| |
carbs: 128.95g |
|
1847*
|
1082
|
| Tue 14th: |
1191 *
|
70%
|
fat: 25.43g |
| |
protein: 49.03g |
| |
carbs: 194.01g |
|
-
|
-
|
