| August 2014 |
| Mon 4th: |
60 *
|
5%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
2559*
|
 2499
|
| Fri 1st: |
246 *
|
20%
|
fat: 9.89g |
| |
protein: 3.86g |
| |
carbs: 38.76g |
|
2742*
|
2496
|
| July 2014 |
| Thu 31st: |
982 *
|
82%
|
fat: 34.89g |
| |
protein: 80.09g |
| |
carbs: 90.75g |
|
2986*
|
2004
|
| Wed 30th: |
432 *
|
36%
|
fat: 6.63g |
| |
protein: 17.21g |
| |
carbs: 62.06g |
|
-
|
-
|
| Tue 29th: |
350 *
|
29%
|
fat: 5.33g |
| |
protein: 46.70g |
| |
carbs: 28.82g |
|
3110*
|
2760
|
| Mon 28th: |
367 *
|
31%
|
fat: 5.90g |
| |
protein: 50.85g |
| |
carbs: 28.46g |
|
2750*
|
2383
|
| Sun 27th: |
225 *
|
19%
|
fat: 4.70g |
| |
protein: 40.76g |
| |
carbs: 3.56g |
|
3030*
|
2805
|
| Fri 25th: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 24th: |
-
|
-
|
|
2786*
|
-
|
| Wed 23rd: |
-
|
-
|
|
3057*
|
-
|
| Sun 20th: |
778 *
|
65%
|
fat: 17.62g |
| |
protein: 51.70g |
| |
carbs: 106.89g |
|
2650*
|
1872
|
| February 2014 |
| Tue 4th: |
320 *
|
27%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
2597*
|
2277
|
| Mon 3rd: |
-
|
-
|
|
3216*
|
-
|
| January 2014 |
| Wed 8th: |
50 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
216 *
|
18%
|
fat: 1.20g |
| |
protein: 1.20g |
| |
carbs: 53.50g |
|
-
|
-
|
| Tue 12th: |
570 *
|
48%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
-
|
-
|
|
2602*
|
-
|
| Tue 22nd: |
-
|
-
|
|
2763*
|
-
|
| Thu 10th: |
1171 *
|
98%
|
fat: 40.93g |
| |
protein: 37.61g |
| |
carbs: 161.85g |
|
2855*
|
1684
|
| Wed 9th: |
-
|
-
|
|
2602*
|
-
|
| Tue 8th: |
719 *
|
60%
|
fat: 16.38g |
| |
protein: 79.42g |
| |
carbs: 75.19g |
|
-
|
-
|
| Mon 7th: |
596 *
|
50%
|
fat: 14.45g |
| |
protein: 32.71g |
| |
carbs: 57.82g |
|
2853*
|
2257
|
| Tue 1st: |
-
|
-
|
|
2760*
|
-
|
| September 2013 |
| Mon 30th: |
-
|
-
|
|
3055*
|
-
|
| Sun 29th: |
-
|
-
|
|
2878*
|
-
|
| Sat 28th: |
-
|
-
|
|
3055*
|
-
|
