MichellesDiet - Member

MichellesDiet

Joined September 2013

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Weight History

Start Weight

214.0 lb

Lost so far: 18.2 lb

Current Weight

232.2 lb
Performance: gaining 1.5 lb a week

Goal Weight

168.0 lb

Still to go: 64.2 lb

MichellesDiet's Weight History

Lose 5 lbs by 8/31/14

	SELouisiana
	last weighin: gaining 1.3 lb a week

	1 serving Lundberg Brown Rice Organic Rice Cakes
	1 large Yellow Sweet Peppers
	1 serving Giant Eagle Celery Sticks
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)

40's with 50-100 lbs to Lose
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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.