| June 2018 |
| Tue 26th: |
619 *
|
41%
|
fat: 33.58g |
| |
protein: 22.63g |
| |
carbs: 60.78g |
|
-
|
-
|
| Mon 25th: |
798 *
|
53%
|
fat: 35.08g |
| |
protein: 24.45g |
| |
carbs: 103.97g |
|
-
|
-
|
| Sun 24th: |
1486
|
99%
|
fat: 72.39g |
| |
protein: 71.22g |
| |
carbs: 141.45g |
|
-
|
-
|
| Sat 23rd: |
736 *
|
49%
|
fat: 39.14g |
| |
protein: 24.40g |
| |
carbs: 75.82g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
296 *
|
27%
|
fat: 7.39g |
| |
protein: 11.44g |
| |
carbs: 48.27g |
|
1404*
|
 1108
|
| Sat 10th: |
-
|
-
|
|
1566*
|
-
|
| Thu 8th: |
734 *
|
67%
|
fat: 22.68g |
| |
protein: 34.30g |
| |
carbs: 102.11g |
|
-
|
-
|
| Wed 7th: |
604 *
|
55%
|
fat: 23.27g |
| |
protein: 34.66g |
| |
carbs: 65.04g |
|
1364*
|
760
|
| Tue 6th: |
568 *
|
52%
|
fat: 16.88g |
| |
protein: 43.51g |
| |
carbs: 67.01g |
|
-
|
-
|
| Mon 5th: |
381 *
|
35%
|
fat: 4.61g |
| |
protein: 11.20g |
| |
carbs: 79.91g |
|
-
|
-
|
| Sun 4th: |
714 *
|
65%
|
fat: 20.28g |
| |
protein: 22.94g |
| |
carbs: 114.47g |
|
1375*
|
661
|
| Sat 3rd: |
513 *
|
47%
|
fat: 7.44g |
| |
protein: 19.18g |
| |
carbs: 90.92g |
|
-
|
-
|
| Fri 2nd: |
685 *
|
62%
|
fat: 22.19g |
| |
protein: 48.52g |
| |
carbs: 69.03g |
|
1404*
|
719
|
| June 2016 |
| Tue 21st: |
220
|
20%
|
fat: 4.87g |
| |
protein: 19.52g |
| |
carbs: 26.16g |
|
-
|
-
|
| Mon 20th: |
647 *
|
59%
|
fat: 26.96g |
| |
protein: 29.63g |
| |
carbs: 74.70g |
|
-
|
-
|
| Sun 19th: |
735
|
67%
|
fat: 20.29g |
| |
protein: 41.54g |
| |
carbs: 80.54g |
|
-
|
-
|
| Thu 16th: |
223 *
|
20%
|
fat: 7.80g |
| |
protein: 11.97g |
| |
carbs: 27.03g |
|
-
|
-
|
| April 2016 |
| Sun 3rd: |
820 *
|
75%
|
fat: 46.23g |
| |
protein: 38.55g |
| |
carbs: 64.79g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
280 *
|
25%
|
fat: 10.87g |
| |
protein: 12.44g |
| |
carbs: 34.34g |
|
-
|
-
|
| Wed 30th: |
599 *
|
54%
|
fat: 17.60g |
| |
protein: 34.67g |
| |
carbs: 77.64g |
|
-
|
-
|
| Tue 29th: |
1020 *
|
93%
|
fat: 39.82g |
| |
protein: 79.45g |
| |
carbs: 38.70g |
|
-
|
-
|
