| January 2021 |
| Fri 8th: |
1250 *
|
48%
|
fat: 19.12g |
| |
protein: 60.24g |
| |
carbs: 150.96g |
|
-
|
-
|
| Thu 7th: |
1440 *
|
55%
|
fat: 63.03g |
| |
protein: 43.02g |
| |
carbs: 187.66g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
-
|
-
|
|
2543*
|
-
|
| August 2011 |
| Mon 8th: |
244 *
|
9%
|
fat: 2.55g |
| |
protein: 6.02g |
| |
carbs: 48.79g |
|
-
|
-
|
| Sun 7th: |
1078 *
|
41%
|
fat: 23.77g |
| |
protein: 54.99g |
| |
carbs: 167.08g |
|
2993*
|
 1915
|
| Sat 6th: |
1607 *
|
62%
|
fat: 26.63g |
| |
protein: 84.58g |
| |
carbs: 183.99g |
|
3147*
|
1540
|
| Fri 5th: |
2554 *
|
98%
|
fat: 60.39g |
| |
protein: 107.83g |
| |
carbs: 391.32g |
|
2936
|
382
|
