Brian Reinthaler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 27th: 150 * 5%
fat: 14.00g
|
protein: 2.00g
|
carbs: 8.00g
- -
September 2016
Mon 19th: 2569 * 86%
fat: 140.96g
|
protein: 119.09g
|
carbs: 187.55g
- -
Thu 15th: 1307 44%
fat: 94.52g
|
protein: 57.42g
|
carbs: 66.85g
- -
June 2016
Wed 8th: 2364 * 79%
fat: 175.56g
|
protein: 155.48g
|
carbs: 45.24g
- -
February 2016
Mon 22nd: 1581 * 53%
fat: 142.37g
|
protein: 35.05g
|
carbs: 30.29g
- -
Sun 21st: 1662 * 55%
fat: 130.55g
|
protein: 74.16g
|
carbs: 50.14g
- -
Sat 20th: 2224 * 74%
fat: 149.93g
|
protein: 97.20g
|
carbs: 85.98g
- -
Fri 19th: 3120 * 104%
fat: 134.58g
|
protein: 84.95g
|
carbs: 249.24g
- -
Thu 18th: 1820 * 61%
fat: 138.80g
|
protein: 98.12g
|
carbs: 38.44g
- -
Wed 17th: 1684 * 56%
fat: 132.88g
|
protein: 86.76g
|
carbs: 34.59g
- -
Tue 16th: 2158 * 72%
fat: 74.99g
|
protein: 56.96g
|
carbs: 246.86g
- -
Mon 15th: 1503 * 50%
fat: 115.75g
|
protein: 81.32g
|
carbs: 20.47g
- -
Sun 14th: 2325 78%
fat: 198.01g
|
protein: 66.57g
|
carbs: 66.18g
- -
Sat 13th: 1515 * 50%
fat: 121.01g
|
protein: 67.49g
|
carbs: 43.67g
- -
Sat 6th: 3353 112%
fat: 147.20g
|
protein: 100.99g
|
carbs: 258.28g
- -
Mon 1st: 1145 * 38%
fat: 88.98g
|
protein: 51.90g
|
carbs: 35.18g
- -
February 2015
Tue 24th: 621 * 21%
fat: 55.26g
|
protein: 29.44g
|
carbs: 4.43g
- -
Mon 23rd: 1657 * 55%
fat: 148.63g
|
protein: 68.04g
|
carbs: 21.72g
- -
January 2015
Sun 25th: 2068 * 69%
fat: 169.99g
|
protein: 110.37g
|
carbs: 14.43g
- -
December 2014
Tue 16th: 1257 42%
fat: 117.76g
|
protein: 52.25g
|
carbs: 6.06g
- -

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