Brian Reinthaler
Joined September 2013
Posts
41
Following
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Weight History

Start Weight
228.0 lb
Lost so far: 31.4 lb

Current Weight
196.6 lb
Performance: losing 0.5 lb a week

Goal Weight
185.0 lb
Still to go: 11.6 lb

Brian Reinthaler's Weight History



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The Primal Blueprint


Brian Reinthaler's journal

25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of ...
on diet The Primal Blueprint  

20 October 2013

YEsterday (Saturday, 10/19), I did a full cheat day after breaking a 16+ hour fast with my standard weekly workout (pullups, weighted squats, pushups, ...
on diet The Primal Blueprint  

Brian Reinthaler's Recent Food & Exercise


Brian Reinthaler's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

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Janet4445 recorded a Weight Entry at 155.0 lb.