Brian Reinthaler

Start Weight:(22 May 13) 228.0 lb
Current Weight:(12 Dec 13) 196.6 lb
Goal Weight:185.0 lb
following: The Primal Blueprint
performance: losing 0.5 lb a week

FatSecret member since: 12 Sep 13

Brian Reinthaler's Weight History



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The Primal Blueprint


Brian Reinthaler's journal

25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of ...
on diet The Primal Blueprint  

20 October 2013

YEsterday (Saturday, 10/19), I did a full cheat day after breaking a 16+ hour fast with my standard weekly workout (pullups, weighted squats, pushups, ...
on diet The Primal Blueprint  

Brian Reinthaler's Recent Food & Exercise

Brian Reinthaler's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Brian Reinthaler's Recent Activity

Brian Reinthaler's Own Activity

Brian Reinthaler updated their Food Diary.

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Other Member Diet Recent Activity

jvic88 updated their Food Diary.
islandmoma recorded a Journal Entry and a Weigh In at 215.0 lb.
bdmgoggins supported Normadale's Journal Entry.
Debra Cox recorded a Weigh In at 237.0 lb.
Micalaney supported erikahollister's Journal Entry.
ckworksalot recorded a Journal Entry and a Weigh In at 187.0 lb.
billysherman commented on their Weigh In.
prallis76 and debrafrederick are now buddies.