Brian Reinthaler

Start Weight:(22 May 13) 228.0 lb
Current Weight:(12 Dec 13) 196.6 lb
Goal Weight:185.0 lb
following: The Primal Blueprint
performance: losing 0.5 lb a week

FatSecret member since: 12 Sep 13

Brian Reinthaler's Weight History



Other Related Links

Members

The Primal Blueprint


Brian Reinthaler's journal

25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of ...
on diet The Primal Blueprint  gaining 0.5 lb a week

20 October 2013

YEsterday (Saturday, 10/19), I did a full cheat day after breaking a 16+ hour fast with my standard weekly workout (pullups, weighted squats, pushups, ...
on diet The Primal Blueprint  

Brian Reinthaler's Recent Food & Exercise

Brian Reinthaler's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Brian Reinthaler's Recent Activity

Brian Reinthaler's Own Activity

No recent activity.

Brian Reinthaler's Buddies

No recent activity.

Other Member Diet Recent Activity

kram recorded a Weigh In at 238.4 lb.
zarnbarn16 updated their Food Diary.
Blue_Bull recorded a Journal Entry and a Weigh In at 265.4 lb.
purplemercury updated their Food Diary.
Jonathan Walsh supported Strong Irish Gal's Journal Entry.
thegabbic recorded a Weigh In at 138.0 lb.
Gonzalo Gonzalez recorded a Weigh In at 190.0 lb.
xpaulomachado and josifeliz are now buddies.