Brian Reinthaler

Start Weight:(22 May 13) 228.0 lb
Current Weight:(12 Dec 13) 196.6 lb
Goal Weight:185.0 lb
following: The Primal Blueprint
performance: losing 0.5 lb a week

FatSecret member since: 12 Sep 13

Brian Reinthaler's Weight History



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The Primal Blueprint


Brian Reinthaler's journal

25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of ...
on diet The Primal Blueprint  gaining 0.5 lb a week

20 October 2013

YEsterday (Saturday, 10/19), I did a full cheat day after breaking a 16+ hour fast with my standard weekly workout (pullups, weighted squats, pushups, ...
on diet The Primal Blueprint  

Brian Reinthaler's Recent Food & Exercise

Brian Reinthaler's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

debrafrederick supported ALZ's Journal Entry.
msbuggirl supported hanyelalfy's Weigh In.
br_e_co commented on skinnier loretta's Weigh In.
Deere Man updated their Food Diary.
VeggieJunkie supported LoadGod's Journal Entry.
Sweet Ce commented on ctlss's Journal Entry.
wanderingartist supported Josh Coker's Journal Entry.
DianeStL recorded a Weigh In at 141.2 lb.