Brian Reinthaler

Start Weight:(22 May 13) 228.0 lb
Current Weight:(12 Dec 13) 196.6 lb
Goal Weight:185.0 lb
following: The Primal Blueprint
performance: losing 0.5 lb a week

FatSecret member since: 12 Sep 13

Brian Reinthaler's Weight History



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Brian Reinthaler's journal

25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of ...
on diet The Primal Blueprint  gaining 0.5 lb a week

20 October 2013

YEsterday (Saturday, 10/19), I did a full cheat day after breaking a 16+ hour fast with my standard weekly workout (pullups, weighted squats, pushups, ...
on diet The Primal Blueprint  

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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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IBLEES1983 updated their Food Diary.
Luke Lewiston recorded a Weigh In at 188.7 lb.
carbmeyer recorded a Weigh In at 175.8 lb.
jenny.brett recorded a Journal Entry and a Weigh In at 149.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 268.6 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 164.7 lb.
BlckBryMolasses recorded a Weigh In at 182.2 lb.
petermcguire recorded a Weigh In at 172.8 lb.