| February 2013 |
| Sun 3rd: |
735
|
49%
|
fat: 22.34g |
| |
protein: 29.11g |
| |
carbs: 107.09g |
|
-
|
-
|
| Fri 1st: |
2426 *
|
162%
|
fat: 115.67g |
| |
protein: 92.83g |
| |
carbs: 270.47g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
360
|
24%
|
fat: 2.57g |
| |
protein: 6.57g |
| |
carbs: 83.02g |
|
-
|
-
|
| Sat 26th: |
818 *
|
55%
|
fat: 28.68g |
| |
protein: 17.32g |
| |
carbs: 132.71g |
|
-
|
-
|
| Thu 24th: |
515
|
34%
|
fat: 28.27g |
| |
protein: 48.47g |
| |
carbs: 19.09g |
|
-
|
-
|
| Wed 23rd: |
530 *
|
35%
|
fat: 8.50g |
| |
protein: 11.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 22nd: |
568 *
|
38%
|
fat: 37.61g |
| |
protein: 47.54g |
| |
carbs: 13.02g |
|
-
|
-
|
| Sun 20th: |
346 *
|
23%
|
fat: 7.22g |
| |
protein: 11.73g |
| |
carbs: 60.62g |
|
-
|
-
|
| Fri 18th: |
735 *
|
49%
|
fat: 19.91g |
| |
protein: 29.10g |
| |
carbs: 104.95g |
|
-
|
-
|
| Wed 16th: |
760 *
|
51%
|
fat: 33.50g |
| |
protein: 39.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 15th: |
340 *
|
23%
|
fat: 22.91g |
| |
protein: 29.87g |
| |
carbs: 4.66g |
|
-
|
-
|
| Fri 11th: |
1110 *
|
74%
|
fat: 53.58g |
| |
protein: 35.23g |
| |
carbs: 127.77g |
|
-
|
-
|
| Wed 9th: |
769 *
|
51%
|
fat: 10.74g |
| |
protein: 18.33g |
| |
carbs: 158.62g |
|
-
|
-
|
| Tue 8th: |
670 *
|
45%
|
fat: 24.33g |
| |
protein: 5.59g |
| |
carbs: 115.43g |
|
-
|
-
|
| Mon 7th: |
772 *
|
51%
|
fat: 26.75g |
| |
protein: 49.90g |
| |
carbs: 79.51g |
|
-
|
-
|
| Sun 6th: |
866 *
|
58%
|
fat: 24.22g |
| |
protein: 22.73g |
| |
carbs: 139.12g |
|
-
|
-
|
| Sat 5th: |
662 *
|
44%
|
fat: 12.30g |
| |
protein: 22.05g |
| |
carbs: 121.77g |
|
-
|
-
|
| Thu 3rd: |
292
|
19%
|
fat: 12.78g |
| |
protein: 21.21g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 1st: |
128 *
|
9%
|
fat: 8.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
890
|
59%
|
fat: 37.82g |
| |
protein: 35.18g |
| |
carbs: 104.61g |
|
-
|
-
|
