| February 2023 |
| Tue 21st: |
1799 *
|
58%
|
fat: 45.45g |
| |
protein: 184.31g |
| |
carbs: 153.42g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
1832 *
|
57%
|
fat: 37.49g |
| |
protein: 166.52g |
| |
carbs: 207.66g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
3239 *
|
101%
|
fat: 80.54g |
| |
protein: 246.28g |
| |
carbs: 363.58g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
1653 *
|
61%
|
fat: 23.12g |
| |
protein: 179.68g |
| |
carbs: 172.43g |
|
-
|
-
|
| Mon 24th: |
1979 *
|
73%
|
fat: 30.92g |
| |
protein: 205.71g |
| |
carbs: 210.68g |
|
3161*
|
 1182
|
| Fri 21st: |
1633 *
|
60%
|
fat: 24.04g |
| |
protein: 181.03g |
| |
carbs: 173.59g |
|
3217*
|
1584
|
| Wed 19th: |
1827 *
|
68%
|
fat: 45.45g |
| |
protein: 176.99g |
| |
carbs: 171.90g |
|
-
|
-
|
| Mon 17th: |
1906 *
|
71%
|
fat: 41.40g |
| |
protein: 185.95g |
| |
carbs: 191.80g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
1591 *
|
59%
|
fat: 29.40g |
| |
protein: 165.15g |
| |
carbs: 157.60g |
|
3155*
|
1564
|
| January 2018 |
| Tue 30th: |
1942 *
|
72%
|
fat: 39.12g |
| |
protein: 213.44g |
| |
carbs: 180.51g |
|
3418*
|
1476
|
| November 2017 |
| Wed 22nd: |
1703 *
|
66%
|
fat: 29.90g |
| |
protein: 192.38g |
| |
carbs: 162.65g |
|
-
|
-
|
| September 2017 |
| Sun 3rd: |
1010 *
|
39%
|
fat: 15.77g |
| |
protein: 105.04g |
| |
carbs: 112.74g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
1850 *
|
71%
|
fat: 31.96g |
| |
protein: 221.68g |
| |
carbs: 159.88g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
2144 *
|
82%
|
fat: 38.33g |
| |
protein: 193.76g |
| |
carbs: 247.06g |
|
-
|
-
|
| May 2017 |
| Sat 20th: |
2068 *
|
80%
|
fat: 42.33g |
| |
protein: 225.99g |
| |
carbs: 188.20g |
|
-
|
-
|
| Wed 17th: |
2278 *
|
88%
|
fat: 44.61g |
| |
protein: 261.59g |
| |
carbs: 197.50g |
|
-
|
-
|
| Wed 10th: |
2064 *
|
79%
|
fat: 39.20g |
| |
protein: 232.28g |
| |
carbs: 184.98g |
|
-
|
-
|
| Sat 6th: |
1640 *
|
63%
|
fat: 31.10g |
| |
protein: 168.79g |
| |
carbs: 166.46g |
|
-
|
-
|
| Thu 4th: |
1938 *
|
75%
|
fat: 36.33g |
| |
protein: 212.05g |
| |
carbs: 180.08g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
1920 *
|
74%
|
fat: 36.22g |
| |
protein: 191.04g |
| |
carbs: 199.47g |
|
-
|
-
|
