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kovi7
kovi7
Joined September 2013
Posts
27
Following
0
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Weight History
Start Weight
180.8 lb
Lost so far:
2.6 lb
Current Weight
178.1 lb
Performance:
gaining 0.0 lb a week
Goal Weight
178.6 lb
Still to go:
0.4 lb
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kovi7's Weight History
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kovi7's Cookbook
cals: 299kcal | fat: 11.07g | carbs: 23.10g | prot: 25.81g
Placuszki z Serka Wiejskiego
Mega pyszne placuszki z serka wiejskiego - idealne na śniadanie lub przekąskę.
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kovi7's Recent Food & Exercise
1 serving SFD Kizzers Kokosowy
2 servings Trec Whey 100
1 serving Kupiec Ryż Basmati
Bicycling (slow) - 11/mph
Standing
Weight Training (moderate)
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