onawa770's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 18th: 460 * 38%
fat: 9.50g
|
protein: 15.00g
|
carbs: 77.00g
- -
September 2015
Mon 14th: 885 * 74%
fat: 62.41g
|
protein: 55.94g
|
carbs: 29.53g
- -
June 2012
Wed 13th: 1615 * 135%
fat: 48.15g
|
protein: 88.85g
|
carbs: 128.12g
3225  1610
Tue 12th: 1426 119%
fat: 44.07g
|
protein: 77.10g
|
carbs: 187.71g
3100  1674
February 2012
Wed 1st: 620 * 52%
fat: 37.00g
|
protein: 20.00g
|
carbs: 48.00g
- -
October 2011
Mon 3rd: 611 * -
fat: 44.75g
|
protein: 20.68g
|
carbs: 30.35g
- -
September 2010
Wed 15th: 343 * -
fat: 18.00g
|
protein: 21.14g
|
carbs: 30.14g
1878*  1535
Tue 14th: 1541 -
fat: 55.22g
|
protein: 78.31g
|
carbs: 217.00g
2621  1080
Mon 13th: 1508 -
fat: 42.33g
|
protein: 74.73g
|
carbs: 225.27g
2203  695
April 2009
Thu 9th: 401 -
fat: 11.01g
|
protein: 11.10g
|
carbs: 65.48g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.