| August 2017 |
| Mon 7th: |
1142 *
|
114%
|
fat: 37.16g |
| |
protein: 123.01g |
| |
carbs: 88.39g |
|
-
|
-
|
| September 2016 |
| Tue 6th: |
700 *
|
70%
|
fat: 24.71g |
| |
protein: 91.49g |
| |
carbs: 29.32g |
|
-
|
-
|
| August 2016 |
| Mon 8th: |
476 *
|
48%
|
fat: 13.93g |
| |
protein: 72.08g |
| |
carbs: 19.68g |
|
-
|
-
|
| Tue 2nd: |
642 *
|
64%
|
fat: 26.10g |
| |
protein: 69.82g |
| |
carbs: 34.83g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
705 *
|
34%
|
fat: 23.69g |
| |
protein: 94.99g |
| |
carbs: 28.61g |
|
2845*
|
 2140
|
| Mon 23rd: |
827 *
|
39%
|
fat: 26.16g |
| |
protein: 104.04g |
| |
carbs: 43.45g |
|
2845*
|
2018
|
| April 2016 |
| Fri 8th: |
956 *
|
46%
|
fat: 60.29g |
| |
protein: 83.26g |
| |
carbs: 25.40g |
|
-
|
-
|
| Wed 6th: |
1120 *
|
53%
|
fat: 35.63g |
| |
protein: 120.92g |
| |
carbs: 82.80g |
|
2747*
|
1627
|
| Tue 5th: |
1145 *
|
114%
|
fat: 46.80g |
| |
protein: 121.41g |
| |
carbs: 62.93g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
814 *
|
81%
|
fat: 33.12g |
| |
protein: 92.96g |
| |
carbs: 36.81g |
|
-
|
-
|
| Tue 23rd: |
628 *
|
63%
|
fat: 22.84g |
| |
protein: 76.89g |
| |
carbs: 30.11g |
|
2636*
|
2008
|
| December 2015 |
| Mon 28th: |
209 *
|
21%
|
fat: 9.75g |
| |
protein: 23.07g |
| |
carbs: 7.68g |
|
-
|
-
|
| August 2015 |
| Thu 13th: |
901 *
|
90%
|
fat: 34.36g |
| |
protein: 101.14g |
| |
carbs: 46.75g |
|
-
|
-
|
| Sun 9th: |
991 *
|
99%
|
fat: 27.63g |
| |
protein: 124.28g |
| |
carbs: 62.49g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
843 *
|
84%
|
fat: 35.36g |
| |
protein: 87.96g |
| |
carbs: 48.73g |
|
-
|
-
|
| Mon 20th: |
244 *
|
24%
|
fat: 7.18g |
| |
protein: 29.65g |
| |
carbs: 15.68g |
|
-
|
-
|
| Sun 19th: |
730 *
|
73%
|
fat: 31.42g |
| |
protein: 74.59g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sat 18th: |
639 *
|
64%
|
fat: 17.72g |
| |
protein: 78.34g |
| |
carbs: 40.37g |
|
-
|
-
|
| Fri 17th: |
702 *
|
70%
|
fat: 19.92g |
| |
protein: 101.05g |
| |
carbs: 35.21g |
|
-
|
-
|
| Thu 16th: |
442 *
|
44%
|
fat: 9.59g |
| |
protein: 68.75g |
| |
carbs: 22.00g |
|
-
|
-
|
