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Rhatch0921
Rhatch0921
Joined August 2013
Posts
87
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
52.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
48.0 lb
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Rhatch0921's Weight History
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Rhatch0921's Recent Food & Exercise
1 serving Wal-Mart 93/7 Lean Ground Beef
1 serving CarbEssentials Crunch O's Sour Cream and Onion
1 serving New Lifestyle Diet Chocolate Marshmallow Pudding
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Shopping
view diet calendar
