| December 2013 |
| Sat 14th: |
1557 *
|
78%
|
fat: 25.25g |
| |
protein: 80.23g |
| |
carbs: 256.11g |
|
-
|
-
|
| Wed 11th: |
1518 *
|
76%
|
fat: 59.18g |
| |
protein: 69.41g |
| |
carbs: 184.81g |
|
-
|
-
|
| September 2013 |
| Sun 15th: |
1028 *
|
51%
|
fat: 52.30g |
| |
protein: 43.33g |
| |
carbs: 98.14g |
|
-
|
-
|
| Fri 13th: |
1840 *
|
92%
|
fat: 59.07g |
| |
protein: 92.18g |
| |
carbs: 240.30g |
|
-
|
-
|
| Thu 12th: |
1678 *
|
84%
|
fat: 77.10g |
| |
protein: 60.81g |
| |
carbs: 185.81g |
|
2496*
|
 818
|
| Wed 11th: |
1911 *
|
96%
|
fat: 48.71g |
| |
protein: 95.77g |
| |
carbs: 285.62g |
|
-
|
-
|
| Tue 10th: |
1481 *
|
74%
|
fat: 47.22g |
| |
protein: 70.20g |
| |
carbs: 202.71g |
|
-
|
-
|
| Mon 9th: |
1690 *
|
84%
|
fat: 54.80g |
| |
protein: 75.39g |
| |
carbs: 224.98g |
|
-
|
-
|
| Sun 8th: |
1795 *
|
90%
|
fat: 58.42g |
| |
protein: 75.18g |
| |
carbs: 249.07g |
|
-
|
-
|
| Sat 7th: |
2117 *
|
106%
|
fat: 51.38g |
| |
protein: 126.29g |
| |
carbs: 285.58g |
|
-
|
-
|
| Fri 6th: |
1025 *
|
51%
|
fat: 26.42g |
| |
protein: 49.56g |
| |
carbs: 158.78g |
|
-
|
-
|
| Thu 5th: |
1979 *
|
99%
|
fat: 34.84g |
| |
protein: 103.85g |
| |
carbs: 323.44g |
|
-
|
-
|
| Wed 4th: |
2943 *
|
147%
|
fat: 105.33g |
| |
protein: 104.99g |
| |
carbs: 409.91g |
|
-
|
-
|
| Tue 3rd: |
1631 *
|
82%
|
fat: 44.09g |
| |
protein: 59.94g |
| |
carbs: 257.24g |
|
-
|
-
|
| Mon 2nd: |
1549 *
|
77%
|
fat: 42.33g |
| |
protein: 77.25g |
| |
carbs: 227.42g |
|
-
|
-
|
| Sun 1st: |
2314 *
|
116%
|
fat: 89.07g |
| |
protein: 132.55g |
| |
carbs: 241.67g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1502 *
|
75%
|
fat: 39.42g |
| |
protein: 63.01g |
| |
carbs: 234.30g |
|
2351
|
849
|
| Fri 30th: |
2092 *
|
105%
|
fat: 73.41g |
| |
protein: 144.91g |
| |
carbs: 193.90g |
|
-
|
-
|
| Thu 29th: |
1658 *
|
83%
|
fat: 40.25g |
| |
protein: 82.39g |
| |
carbs: 239.42g |
|
-
|
-
|
| Wed 28th: |
1593 *
|
80%
|
fat: 55.70g |
| |
protein: 93.17g |
| |
carbs: 176.70g |
|
-
|
-
|
