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Debra Townsend
Debra Townsend
Joined August 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
0 lb
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Debra Townsend's Weight History
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Debra Townsend's Recent Food & Exercise
1
medium
Granny Smith Apples
1/2 cup Lentils
1/2 cup cooked White Rice
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
