| October 2022 |
| Thu 6th: |
1232 *
|
72%
|
fat: 68.75g |
| |
protein: 53.65g |
| |
carbs: 111.47g |
|
1891*
|
 659
|
| Wed 5th: |
1814 *
|
107%
|
fat: 56.93g |
| |
protein: 85.59g |
| |
carbs: 238.55g |
|
1768*
|
 46
|
| September 2022 |
| Sun 4th: |
1112 *
|
65%
|
fat: 67.19g |
| |
protein: 47.63g |
| |
carbs: 80.36g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
1405 *
|
83%
|
fat: 75.91g |
| |
protein: 79.49g |
| |
carbs: 100.91g |
|
-
|
-
|
| Tue 23rd: |
627 *
|
37%
|
fat: 39.56g |
| |
protein: 13.42g |
| |
carbs: 51.85g |
|
-
|
-
|
| Wed 17th: |
1596 *
|
94%
|
fat: 104.96g |
| |
protein: 67.25g |
| |
carbs: 102.83g |
|
-
|
-
|
| Tue 2nd: |
255 *
|
15%
|
fat: 22.29g |
| |
protein: 12.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1488 *
|
88%
|
fat: 68.91g |
| |
protein: 68.56g |
| |
carbs: 154.32g |
|
-
|
-
|
| Sun 24th: |
461 *
|
27%
|
fat: 35.96g |
| |
protein: 23.88g |
| |
carbs: 9.18g |
|
-
|
-
|
| Sat 23rd: |
1003 *
|
59%
|
fat: 54.79g |
| |
protein: 56.45g |
| |
carbs: 73.34g |
|
1809*
|
806
|
| Wed 20th: |
1259 *
|
74%
|
fat: 55.56g |
| |
protein: 36.63g |
| |
carbs: 154.43g |
|
-
|
-
|
| Tue 19th: |
1334 *
|
78%
|
fat: 33.03g |
| |
protein: 65.21g |
| |
carbs: 203.49g |
|
1819*
|
485
|
| Fri 15th: |
-
|
-
|
|
1991*
|
-
|
| Thu 14th: |
1229 *
|
72%
|
fat: 54.10g |
| |
protein: 81.73g |
| |
carbs: 106.92g |
|
1844*
|
615
|
| Wed 13th: |
1212 *
|
71%
|
fat: 42.93g |
| |
protein: 34.08g |
| |
carbs: 136.10g |
|
1999*
|
787
|
| Tue 12th: |
1314 *
|
77%
|
fat: 54.64g |
| |
protein: 33.35g |
| |
carbs: 183.91g |
|
1970*
|
656
|
| Mon 11th: |
1475 *
|
87%
|
fat: 83.23g |
| |
protein: 53.24g |
| |
carbs: 134.95g |
|
1913*
|
438
|
| Sun 10th: |
1501 *
|
88%
|
fat: 78.14g |
| |
protein: 38.51g |
| |
carbs: 167.28g |
|
1685*
|
184
|
| Sat 9th: |
1585 *
|
93%
|
fat: 91.96g |
| |
protein: 51.62g |
| |
carbs: 139.85g |
|
1982*
|
397
|
| Fri 8th: |
1533 *
|
90%
|
fat: 86.48g |
| |
protein: 40.62g |
| |
carbs: 153.65g |
|
2120*
|
587
|
| Thu 7th: |
1204 *
|
71%
|
fat: 60.52g |
| |
protein: 26.99g |
| |
carbs: 143.06g |
|
1602*
|
398
|
