tdglfk - Member

tdglfk

Joined August 2013

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Weight History

Start Weight

195.0 lb

Lost so far: 50.0 lb

Current Weight

145.0 lb
Performance: losing 1.3 lb a week

Goal Weight

175.0 lb

Still to go: 30.0 lb

I am a college student trying to get into being fit for the rest of my life!

tdglfk's Weight History

2015 slim down ( part 1)

No Evening munchies

	2 tbsps Ketchup
	1 cup Roasted Potato
	1/2 serving Meijer Homestyle Meatballs
	Calisthenics (light, e.g. home exercise)
	Bicycling (slow) - 11/mph
	Running (jogging) - 5/mph

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight