| January 2014 |
| Thu 2nd: |
341 *
|
16%
|
fat: 11.18g |
| |
protein: 21.85g |
| |
carbs: 40.41g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
1776 *
|
81%
|
fat: 75.08g |
| |
protein: 79.94g |
| |
carbs: 211.99g |
|
-
|
-
|
| Thu 26th: |
1582 *
|
72%
|
fat: 80.89g |
| |
protein: 85.19g |
| |
carbs: 135.12g |
|
-
|
-
|
| Fri 13th: |
1511 *
|
69%
|
fat: 55.93g |
| |
protein: 101.31g |
| |
carbs: 156.50g |
|
-
|
-
|
| Thu 12th: |
2042 *
|
93%
|
fat: 93.81g |
| |
protein: 103.45g |
| |
carbs: 210.20g |
|
-
|
-
|
| Wed 11th: |
1829 *
|
83%
|
fat: 68.86g |
| |
protein: 83.24g |
| |
carbs: 226.36g |
|
-
|
-
|
| Fri 6th: |
1337 *
|
61%
|
fat: 59.56g |
| |
protein: 70.62g |
| |
carbs: 137.74g |
|
-
|
-
|
| Wed 4th: |
1691 *
|
77%
|
fat: 56.21g |
| |
protein: 149.23g |
| |
carbs: 153.14g |
|
-
|
-
|
| Tue 3rd: |
1743 *
|
79%
|
fat: 70.84g |
| |
protein: 123.32g |
| |
carbs: 165.46g |
|
-
|
-
|
| Mon 2nd: |
1585 *
|
72%
|
fat: 67.82g |
| |
protein: 99.19g |
| |
carbs: 152.63g |
|
2555*
|
 970
|
| Sun 1st: |
1630 *
|
74%
|
fat: 68.31g |
| |
protein: 108.29g |
| |
carbs: 149.97g |
|
2542*
|
912
|
| November 2013 |
| Sat 30th: |
1956 *
|
89%
|
fat: 86.29g |
| |
protein: 73.56g |
| |
carbs: 209.17g |
|
-
|
-
|
| Wed 27th: |
1765 *
|
80%
|
fat: 65.75g |
| |
protein: 122.62g |
| |
carbs: 185.33g |
|
2644*
|
879
|
| Tue 26th: |
2272 *
|
103%
|
fat: 91.92g |
| |
protein: 176.13g |
| |
carbs: 193.81g |
|
2644*
|
372
|
| Mon 25th: |
1695 *
|
77%
|
fat: 64.18g |
| |
protein: 107.63g |
| |
carbs: 192.97g |
|
-
|
-
|
| Sun 24th: |
1452 *
|
66%
|
fat: 64.12g |
| |
protein: 103.06g |
| |
carbs: 128.33g |
|
2644*
|
1192
|
| Sat 23rd: |
1655 *
|
75%
|
fat: 63.11g |
| |
protein: 109.44g |
| |
carbs: 167.25g |
|
2644*
|
989
|
| Fri 22nd: |
1618 *
|
74%
|
fat: 68.42g |
| |
protein: 111.18g |
| |
carbs: 145.48g |
|
-
|
-
|
| Thu 21st: |
1710 *
|
78%
|
fat: 64.49g |
| |
protein: 128.60g |
| |
carbs: 164.37g |
|
-
|
-
|
| Wed 20th: |
1684 *
|
77%
|
fat: 63.18g |
| |
protein: 120.15g |
| |
carbs: 164.58g |
|
-
|
-
|
