vunder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Mon 13th: 557 * -
fat: 16.06g
|
protein: 49.36g
|
carbs: 62.01g
- -
Sat 11th: 1512 * -
fat: 54.63g
|
protein: 81.63g
|
carbs: 175.26g
2467*  955
Fri 10th: 1243 * -
fat: 32.92g
|
protein: 88.76g
|
carbs: 146.34g
2932*  1689
Thu 9th: 1351 * -
fat: 23.73g
|
protein: 57.02g
|
carbs: 223.06g
3135*  1784
Wed 8th: 1695 -
fat: 46.67g
|
protein: 85.69g
|
carbs: 237.16g
2383*  688
Tue 7th: 1484 -
fat: 33.74g
|
protein: 83.61g
|
carbs: 216.30g
2319*  835
Mon 6th: 1618 -
fat: 34.64g
|
protein: 89.52g
|
carbs: 246.25g
2430  812

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