jlight22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sun 19th: 1084 * 83%
fat: 86.45g
|
protein: 54.01g
|
carbs: 24.62g
- -
September 2013
Wed 4th: 940 52%
fat: 66.65g
|
protein: 65.47g
|
carbs: 26.28g
- -
August 2013
Thu 29th: 741 * 41%
fat: 45.98g
|
protein: 59.37g
|
carbs: 22.88g
- -
Wed 28th: 597 * 33%
fat: 38.36g
|
protein: 54.18g
|
carbs: 5.70g
2305*  1708
Tue 27th: 1412 78%
fat: 100.37g
|
protein: 104.17g
|
carbs: 19.64g
- -
Thu 22nd: 1081 60%
fat: 80.99g
|
protein: 48.11g
|
carbs: 33.60g
- -

Other Related Links

Members

Atkins