| April 2009 |
| Wed 29th: |
-
|
-
|
|
2743
|
-
|
| Mon 27th: |
-
|
-
|
|
3040
|
-
|
| Sun 26th: |
-
|
-
|
|
3403
|
-
|
| Sat 25th: |
1080 *
|
-
|
fat: 41.50g |
| |
protein: 46.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 24th: |
1340
|
-
|
fat: 48.72g |
| |
protein: 36.26g |
| |
carbs: 167.79g |
|
2285
|
 945
|
| Thu 23rd: |
1208
|
-
|
fat: 39.18g |
| |
protein: 43.88g |
| |
carbs: 175.80g |
|
2208
|
1000
|
| Wed 22nd: |
1256
|
-
|
fat: 31.67g |
| |
protein: 42.26g |
| |
carbs: 219.58g |
|
2446
|
1190
|
| Tue 21st: |
2666
|
-
|
fat: 104.40g |
| |
protein: 55.44g |
| |
carbs: 394.61g |
|
2318
|
 348
|
| Mon 20th: |
1677
|
-
|
fat: 37.67g |
| |
protein: 47.12g |
| |
carbs: 312.95g |
|
2230
|
553
|
| Sun 19th: |
1300
|
-
|
fat: 46.32g |
| |
protein: 47.83g |
| |
carbs: 189.16g |
|
2593
|
1293
|
| Sat 18th: |
1569
|
-
|
fat: 57.88g |
| |
protein: 41.89g |
| |
carbs: 238.88g |
|
2229
|
660
|
| Fri 17th: |
1302
|
-
|
fat: 43.84g |
| |
protein: 31.03g |
| |
carbs: 225.22g |
|
2451
|
1149
|
| Thu 16th: |
1230
|
-
|
fat: 13.38g |
| |
protein: 35.61g |
| |
carbs: 267.14g |
|
2377
|
1147
|
| Wed 15th: |
2298
|
-
|
fat: 87.50g |
| |
protein: 45.16g |
| |
carbs: 359.05g |
|
2695
|
397
|
| Tue 14th: |
1615
|
-
|
fat: 46.77g |
| |
protein: 46.76g |
| |
carbs: 266.83g |
|
2547
|
932
|
| Mon 13th: |
1960
|
-
|
fat: 89.00g |
| |
protein: 81.00g |
| |
carbs: 201.00g |
|
2300
|
340
|
| Sun 12th: |
1361
|
-
|
fat: 25.99g |
| |
protein: 42.89g |
| |
carbs: 251.16g |
|
2215
|
854
|
| Sat 11th: |
1486
|
-
|
fat: 33.19g |
| |
protein: 45.08g |
| |
carbs: 286.48g |
|
2300
|
814
|
| Fri 10th: |
2157
|
-
|
fat: 70.03g |
| |
protein: 57.21g |
| |
carbs: 360.33g |
|
2300
|
143
|
| Thu 9th: |
1407
|
-
|
fat: 42.57g |
| |
protein: 46.44g |
| |
carbs: 242.47g |
|
2480
|
1073
|
| Wed 8th: |
1251
|
-
|
fat: 46.72g |
| |
protein: 49.61g |
| |
carbs: 177.35g |
|
2300
|
1049
|
