| December 2011 |
| Sun 4th: |
640 *
|
32%
|
fat: 22.49g |
| |
protein: 36.15g |
| |
carbs: 79.40g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
65 *
|
3%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 3rd: |
421 *
|
21%
|
fat: 20.05g |
| |
protein: 49.37g |
| |
carbs: 12.09g |
|
3120*
|
 2699
|
| Sun 2nd: |
1518 *
|
76%
|
fat: 94.21g |
| |
protein: 112.95g |
| |
carbs: 48.30g |
|
2623*
|
1105
|
| Sat 1st: |
1301
|
65%
|
fat: 74.59g |
| |
protein: 109.79g |
| |
carbs: 48.96g |
|
3145*
|
1844
|
| February 2010 |
| Sat 6th: |
365 *
|
18%
|
fat: 9.09g |
| |
protein: 15.51g |
| |
carbs: 55.01g |
|
-
|
-
|
| Wed 3rd: |
955 *
|
48%
|
fat: 39.37g |
| |
protein: 69.41g |
| |
carbs: 98.20g |
|
-
|
-
|
| January 2010 |
| Thu 14th: |
511 *
|
26%
|
fat: 28.26g |
| |
protein: 44.15g |
| |
carbs: 18.04g |
|
-
|
-
|
| July 2009 |
| Thu 16th: |
1336
|
-
|
fat: 80.27g |
| |
protein: 67.89g |
| |
carbs: 104.86g |
|
2969
|
1633
|
| Wed 15th: |
1151
|
-
|
fat: 42.21g |
| |
protein: 59.68g |
| |
carbs: 141.37g |
|
3304
|
2153
|
| Tue 14th: |
1192
|
-
|
fat: 49.50g |
| |
protein: 105.11g |
| |
carbs: 95.88g |
|
3077
|
1885
|
| Mon 13th: |
1089 *
|
-
|
fat: 40.28g |
| |
protein: 86.63g |
| |
carbs: 116.12g |
|
3186
|
2097
|
| Fri 10th: |
1793 *
|
-
|
fat: 85.64g |
| |
protein: 77.36g |
| |
carbs: 193.09g |
|
3222*
|
1429
|
| Thu 9th: |
1254 *
|
-
|
fat: 55.53g |
| |
protein: 82.90g |
| |
carbs: 113.22g |
|
3341*
|
2087
|
| Tue 7th: |
1533 *
|
-
|
fat: 81.64g |
| |
protein: 127.34g |
| |
carbs: 78.79g |
|
2995
|
1462
|
| Mon 6th: |
1182
|
-
|
fat: 41.93g |
| |
protein: 55.82g |
| |
carbs: 172.00g |
|
3202
|
2020
|
| Sun 5th: |
1492 *
|
-
|
fat: 39.87g |
| |
protein: 71.81g |
| |
carbs: 146.21g |
|
4335*
|
2843
|
| Fri 3rd: |
1487 *
|
-
|
fat: 92.81g |
| |
protein: 96.26g |
| |
carbs: 72.78g |
|
3394
|
1907
|
| Thu 2nd: |
1062 *
|
-
|
fat: 47.76g |
| |
protein: 57.83g |
| |
carbs: 116.03g |
|
3475
|
2413
|
| Wed 1st: |
1401
|
-
|
fat: 59.26g |
| |
protein: 81.95g |
| |
carbs: 102.35g |
|
3486
|
2085
|
