hardwoodlady

Start Weight:(28 Mar 09) 320.0 lb
Current Weight:(09 Feb 13) 177.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

FatSecret member since: 28 Mar 09

hardwoodlady's Weight History


hardwoodlady's Buddies

DReno
not sharing weight
 
information
buddies only
Collazos
last weighin: gaining 0.3 lb a week Up
 
smilingrandma
last weighin: losing 5.6 lb a week Down

hardwoodlady's Latest Photos



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The South Beach Diet


hardwoodlady's journal

01 January 2011

Well back at the program.....I have the last 15lbs to loose this year. Kept off most of the weight lost last year. When you the right way to eat for h ...
on diet The South Beach Diet  gaining 0.1 lb a week

13 September 2010

Have to watch it...it can sneak back up on you.
on diet The South Beach Diet  gaining 0.4 lb a week

hardwoodlady's Recent Food & Exercise

hardwoodlady's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

hardwoodlady's Recent Activity

hardwoodlady's Own Activity

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hardwoodlady's Buddies

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The South Beach Diet Recent Activity

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