| December 2014 |
| Wed 17th: |
1374 *
|
114%
|
fat: 41.06g |
| |
protein: 36.68g |
| |
carbs: 224.08g |
|
-
|
-
|
| Tue 16th: |
1314 *
|
110%
|
fat: 25.26g |
| |
protein: 45.43g |
| |
carbs: 236.58g |
|
-
|
-
|
| Mon 15th: |
1627 *
|
136%
|
fat: 35.14g |
| |
protein: 38.47g |
| |
carbs: 300.06g |
|
-
|
-
|
| Sun 14th: |
1311 *
|
109%
|
fat: 22.50g |
| |
protein: 39.81g |
| |
carbs: 253.11g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
932 *
|
78%
|
fat: 9.04g |
| |
protein: 24.57g |
| |
carbs: 192.39g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1467 *
|
122%
|
fat: 56.99g |
| |
protein: 35.11g |
| |
carbs: 198.93g |
|
-
|
-
|
| Sun 21st: |
1283 *
|
107%
|
fat: 40.02g |
| |
protein: 30.64g |
| |
carbs: 184.14g |
|
-
|
-
|
| Sat 20th: |
1802 *
|
150%
|
fat: 62.71g |
| |
protein: 46.67g |
| |
carbs: 245.76g |
|
2589*
|
 787
|
| Fri 19th: |
1248 *
|
104%
|
fat: 35.60g |
| |
protein: 34.60g |
| |
carbs: 188.63g |
|
2599*
|
1351
|
| Thu 18th: |
1184 *
|
99%
|
fat: 44.80g |
| |
protein: 30.31g |
| |
carbs: 154.41g |
|
2458*
|
1274
|
| Wed 17th: |
1325 *
|
110%
|
fat: 22.94g |
| |
protein: 34.24g |
| |
carbs: 216.70g |
|
2548*
|
1223
|
| Tue 16th: |
1064 *
|
89%
|
fat: 23.21g |
| |
protein: 34.16g |
| |
carbs: 201.23g |
|
2631*
|
1567
|
| Mon 15th: |
1004 *
|
84%
|
fat: 36.81g |
| |
protein: 44.88g |
| |
carbs: 130.37g |
|
2518*
|
1514
|
| Sun 14th: |
1351 *
|
113%
|
fat: 39.68g |
| |
protein: 34.89g |
| |
carbs: 229.62g |
|
2762*
|
1411
|
| Mon 8th: |
259 *
|
22%
|
fat: 9.70g |
| |
protein: 8.15g |
| |
carbs: 36.44g |
|
-
|
-
|
| Fri 5th: |
1644 *
|
137%
|
fat: 33.50g |
| |
protein: 37.05g |
| |
carbs: 271.92g |
|
-
|
-
|
| Thu 4th: |
1346 *
|
112%
|
fat: 46.15g |
| |
protein: 24.81g |
| |
carbs: 219.60g |
|
-
|
-
|
| Wed 3rd: |
1184 *
|
99%
|
fat: 19.11g |
| |
protein: 30.26g |
| |
carbs: 227.10g |
|
-
|
-
|
| Tue 2nd: |
966 *
|
80%
|
fat: 34.22g |
| |
protein: 28.31g |
| |
carbs: 142.88g |
|
2209*
|
1243
|
| Mon 1st: |
1357 *
|
113%
|
fat: 12.44g |
| |
protein: 39.99g |
| |
carbs: 270.00g |
|
-
|
-
|
