snedford

Start Weight:(20 Aug 13) 147.0 lb
Current Weight:(26 Mar 14) 151.4 lb
Goal Weight:140.0 lb
following: Vegan Fat-Free
performance: gaining 1.4 lb a week

FatSecret member since: 20 Aug 13

snedford's Weight History


snedford's Cookbook

cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
view complete cookbook

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Vegan Fat-Free


snedford's journal

22 January 2014

ate no carbs after 5p, but did have 2 scrambled eggs. sugar minimized to 1/2 cup homeade pudding. no bread except pretzels.
on diet Vegan Fat-Free  

21 January 2014

Started new rule: No carbs after 5p. Yesterday I didn't have any bread, but I did have the pecan pie tart which has flour.
on diet Vegan Fat-Free  

snedford's Recent Food & Exercise

snedford's Recent Activity

snedford's Own Activity

snedford recorded a Weigh In at 151.4 lb.
snedford recorded a Weigh In at 150.4 lb.
snedford recorded a Weigh In at 151.2 lb.
snedford recorded a Weigh In at 150.8 lb.

snedford's Buddies

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Other Member Diet Recent Activity

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