suzi 9mm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 16th: 957 * 46%
fat: 68.94g
|
protein: 73.58g
|
carbs: 0.77g
- -
Thu 14th: 1840 * 88%
fat: 100.88g
|
protein: 160.47g
|
carbs: 74.92g
- -
Wed 13th: 1508 * 72%
fat: 114.44g
|
protein: 75.19g
|
carbs: 40.34g
- -
Tue 12th: 2210 * 105%
fat: 172.43g
|
protein: 135.96g
|
carbs: 25.22g
- -
Thu 7th: 627 * 30%
fat: 36.29g
|
protein: 44.77g
|
carbs: 32.92g
- -
Tue 5th: 2534 * 121%
fat: 212.80g
|
protein: 108.41g
|
carbs: 55.64g
- -
Mon 4th: 2774 * 132%
fat: 206.30g
|
protein: 155.76g
|
carbs: 68.47g
- -
September 2012
Sun 9th: 3401 * 162%
fat: 269.68g
|
protein: 175.16g
|
carbs: 41.82g
- -
Sat 8th: 3662 * 174%
fat: 284.84g
|
protein: 211.09g
|
carbs: 34.25g
- -
Fri 7th: 3078 * 147%
fat: 240.45g
|
protein: 157.97g
|
carbs: 44.27g
- -
April 2012
Fri 20th: 507 * 24%
fat: 39.94g
|
protein: 24.58g
|
carbs: 8.77g
- -
March 2012
Mon 5th: 199 * 9%
fat: 15.78g
|
protein: 3.63g
|
carbs: 12.38g
- -
February 2012
Mon 13th: 2356 * 112%
fat: 191.45g
|
protein: 108.76g
|
carbs: 40.91g
- -
Sun 12th: 83 * 4%
fat: 0.33g
|
protein: 4.64g
|
carbs: 16.08g
- -
Fri 10th: 1773 * 84%
fat: 139.54g
|
protein: 93.88g
|
carbs: 31.04g
- -
Thu 9th: 1621 * 77%
fat: 129.47g
|
protein: 73.70g
|
carbs: 36.13g
- -
January 2012
Tue 31st: 2688 * 128%
fat: 223.15g
|
protein: 130.92g
|
carbs: 31.51g
- -
Mon 30th: 2083 * 99%
fat: 165.02g
|
protein: 121.37g
|
carbs: 27.98g
- -
Tue 24th: 47 * 2%
fat: 0.52g
|
protein: 2.02g
|
carbs: 7.71g
- -

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