| August 2011 |
| Thu 11th: |
590 *
|
21%
|
fat: 34.00g |
| |
protein: 5.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 10th: |
2101 *
|
75%
|
fat: 53.67g |
| |
protein: 53.67g |
| |
carbs: 211.97g |
|
-
|
-
|
| Tue 9th: |
1418 *
|
51%
|
fat: 50.76g |
| |
protein: 57.75g |
| |
carbs: 190.15g |
|
3391
|
 1973
|
| Mon 8th: |
1406
|
50%
|
fat: 49.18g |
| |
protein: 42.26g |
| |
carbs: 207.91g |
|
3143
|
1737
|
| Sun 7th: |
2064 *
|
74%
|
fat: 73.87g |
| |
protein: 70.87g |
| |
carbs: 144.41g |
|
2431
|
367
|
| Sat 6th: |
1337 *
|
48%
|
fat: 55.90g |
| |
protein: 59.17g |
| |
carbs: 150.46g |
|
2431
|
1094
|
| Fri 5th: |
1395
|
50%
|
fat: 70.36g |
| |
protein: 51.68g |
| |
carbs: 137.48g |
|
2850*
|
1455
|
| Thu 4th: |
1805
|
64%
|
fat: 80.11g |
| |
protein: 62.94g |
| |
carbs: 202.11g |
|
3185
|
1380
|
| Wed 3rd: |
1705
|
61%
|
fat: 110.40g |
| |
protein: 85.62g |
| |
carbs: 98.65g |
|
3437
|
1732
|
