Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
peakers
peakers
Joined August 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
50.0 lb
Follow
peakers's Weight History
view peakers's complete history
peakers's Cookbook
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 88kcal | fat: 4.35g | carbs: 11.20g | prot: 2.08g
Peanut Butter Cookies with Chocolate Centers
Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook
Other Related Links
Members
Members
Forums
peakers's Recent Food & Exercise
1 serving Glazed Cake Donut
2 servings Coffee with Cream and Sugar
2 5 fl oz servings Pinot Gris (Grigio) Wine
Exercise machine (moderate)
Desk Work
Walking (moderate) - 3/mph
view diet calendar
