pepopipe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Mon 2nd: 1168 * -
fat: 69.79g
|
protein: 63.65g
|
carbs: 74.42g
- -
June 2009
Tue 2nd: 455 * -
fat: 1.95g
|
protein: 5.77g
|
carbs: 113.65g
- -
May 2009
Wed 20th: 212 * -
fat: 6.07g
|
protein: 9.43g
|
carbs: 29.93g
- -
Tue 19th: 574 * -
fat: 8.92g
|
protein: 20.32g
|
carbs: 107.35g
- -
Mon 18th: 199 * -
fat: 2.98g
|
protein: 11.01g
|
carbs: 30.52g
- -
Thu 14th: 275 * -
fat: 9.00g
|
protein: 5.00g
|
carbs: 44.00g
2166*  1891
Wed 13th: 1074 * -
fat: 36.32g
|
protein: 28.10g
|
carbs: 162.96g
- -
Tue 12th: 180 * -
fat: 0.50g
|
protein: 7.00g
|
carbs: 34.00g
- -
Mon 11th: 450 * -
fat: 4.00g
|
protein: 23.00g
|
carbs: 87.00g
- -
April 2009
Wed 29th: 1130 * -
fat: 59.00g
|
protein: 45.00g
|
carbs: 106.00g
- -
Tue 28th: 549 * -
fat: 17.29g
|
protein: 24.46g
|
carbs: 81.00g
- -
Mon 20th: 480 * -
fat: 11.00g
|
protein: 26.00g
|
carbs: 72.00g
- -
Mon 13th: 164 * -
fat: 7.35g
|
protein: 10.65g
|
carbs: 13.25g
- -
Fri 10th: 164 * -
fat: 7.35g
|
protein: 10.65g
|
carbs: 13.25g
- -
Thu 9th: 1160 * -
fat: 42.50g
|
protein: 61.00g
|
carbs: 132.00g
- -
Tue 7th: 1007 * -
fat: 33.21g
|
protein: 45.92g
|
carbs: 130.47g
- -
Mon 6th: 1128 * -
fat: 52.17g
|
protein: 51.99g
|
carbs: 125.16g
- -
Fri 3rd: 140 * -
fat: 1.50g
|
protein: 3.00g
|
carbs: 33.00g
- -
Wed 1st: 619 * -
fat: 7.05g
|
protein: 21.20g
|
carbs: 113.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.