| September 2009 |
| Tue 15th: |
885 *
|
-
|
fat: 31.65g |
| |
protein: 53.32g |
| |
carbs: 122.69g |
|
-
|
-
|
| Mon 14th: |
1177 *
|
-
|
fat: 27.33g |
| |
protein: 71.47g |
| |
carbs: 177.67g |
|
-
|
-
|
| Tue 8th: |
377 *
|
-
|
fat: 2.97g |
| |
protein: 21.63g |
| |
carbs: 70.86g |
|
-
|
-
|
| August 2009 |
| Wed 12th: |
1261 *
|
-
|
fat: 25.20g |
| |
protein: 70.69g |
| |
carbs: 199.70g |
|
2464*
|
 1203
|
| Tue 11th: |
1401 *
|
-
|
fat: 34.48g |
| |
protein: 70.78g |
| |
carbs: 216.52g |
|
2472*
|
1071
|
| Mon 10th: |
1067 *
|
-
|
fat: 24.71g |
| |
protein: 63.02g |
| |
carbs: 157.79g |
|
2472*
|
1405
|
| Sun 9th: |
668 *
|
-
|
fat: 20.87g |
| |
protein: 42.90g |
| |
carbs: 76.06g |
|
3374*
|
2706
|
| Fri 7th: |
974 *
|
-
|
fat: 48.92g |
| |
protein: 44.14g |
| |
carbs: 89.93g |
|
2321*
|
1347
|
| Thu 6th: |
1052 *
|
-
|
fat: 38.75g |
| |
protein: 43.05g |
| |
carbs: 133.68g |
|
2472*
|
1420
|
| Wed 5th: |
1071 *
|
-
|
fat: 22.30g |
| |
protein: 68.86g |
| |
carbs: 153.08g |
|
2472*
|
1401
|
| Tue 4th: |
1247 *
|
-
|
fat: 26.56g |
| |
protein: 65.55g |
| |
carbs: 187.58g |
|
2472*
|
1225
|
| Mon 3rd: |
1176 *
|
-
|
fat: 32.29g |
| |
protein: 69.56g |
| |
carbs: 144.47g |
|
2472*
|
1296
|
| Sun 2nd: |
1093 *
|
-
|
fat: 21.36g |
| |
protein: 39.77g |
| |
carbs: 183.90g |
|
2321*
|
1228
|
| Sat 1st: |
1053 *
|
-
|
fat: 39.70g |
| |
protein: 35.62g |
| |
carbs: 138.86g |
|
3436*
|
2383
|
| July 2009 |
| Fri 31st: |
1256 *
|
-
|
fat: 28.68g |
| |
protein: 24.93g |
| |
carbs: 101.08g |
|
2544*
|
1288
|
| Thu 30th: |
1252 *
|
-
|
fat: 22.73g |
| |
protein: 66.74g |
| |
carbs: 198.49g |
|
2472*
|
1220
|
| Wed 29th: |
1140 *
|
-
|
fat: 28.06g |
| |
protein: 80.43g |
| |
carbs: 134.93g |
|
2472*
|
1332
|
| Tue 28th: |
1346
|
-
|
fat: 30.40g |
| |
protein: 69.82g |
| |
carbs: 197.05g |
|
2472*
|
1126
|
| Mon 27th: |
1294 *
|
-
|
fat: 50.72g |
| |
protein: 58.85g |
| |
carbs: 153.36g |
|
2588*
|
1294
|
| Thu 23rd: |
988 *
|
-
|
fat: 23.35g |
| |
protein: 61.69g |
| |
carbs: 133.85g |
|
-
|
-
|
