dweller101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 1771 * 74%
fat: 105.06g
|
protein: 169.56g
|
carbs: 73.16g
- -
Fri 3rd: 948 * 40%
fat: 21.88g
|
protein: 74.36g
|
carbs: 114.77g
- -
Thu 2nd: 2109 * 88%
fat: 80.41g
|
protein: 250.65g
|
carbs: 93.50g
- -
April 2024
Tue 30th: 1641 * 68%
fat: 66.94g
|
protein: 180.83g
|
carbs: 65.00g
- -
Mon 29th: 2028 * 84%
fat: 82.41g
|
protein: 207.44g
|
carbs: 103.07g
- -
Sun 28th: 1368 * 57%
fat: 57.73g
|
protein: 159.23g
|
carbs: 41.47g
- -
Sat 27th: 924 * 38%
fat: 24.02g
|
protein: 119.38g
|
carbs: 77.21g
- -
Thu 25th: 3000 * 125%
fat: 163.44g
|
protein: 205.40g
|
carbs: 165.00g
- -
Wed 24th: 2224 * 93%
fat: 102.36g
|
protein: 216.67g
|
carbs: 95.52g
- -
Thu 18th: 1500 * 62%
fat: 78.00g
|
protein: 80.00g
|
carbs: 118.00g
- -
Tue 16th: 775 * 32%
fat: 13.26g
|
protein: 122.35g
|
carbs: 35.13g
- -
Mon 15th: 1536 * 64%
fat: 26.10g
|
protein: 207.74g
|
carbs: 105.29g
- -
Sun 14th: 2291 * 95%
fat: 94.00g
|
protein: 210.99g
|
carbs: 136.26g
- -
Sat 13th: 1805 * 75%
fat: 97.96g
|
protein: 178.01g
|
carbs: 40.26g
- -
Thu 11th: 1564 * 65%
fat: 95.72g
|
protein: 163.88g
|
carbs: 0.00g
- -
Tue 9th: 2068 * 86%
fat: 97.02g
|
protein: 201.75g
|
carbs: 82.08g
- -
Sat 6th: 1040 * 43%
fat: 41.00g
|
protein: 94.00g
|
carbs: 71.00g
- -
Fri 5th: 2296 * 96%
fat: 127.10g
|
protein: 203.07g
|
carbs: 84.97g
- -
March 2024
Sat 30th: 1551 * 65%
fat: 21.79g
|
protein: 202.52g
|
carbs: 114.93g
- -
Fri 29th: 710 * 30%
fat: 10.20g
|
protein: 131.45g
|
carbs: 48.00g
- -

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